Football/Soccer Session (Academy Sessions): 1v1 Dribbling Forward to Escape with speed (Start Time: 2024-01-21 12:30:00)

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Pro-Club: RBNY Academy Inc

Roberto Guzman

Profile Summary

Roberto Guzman
Name: Roberto Guzman
City: JACKSON HEIGHTS
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What:

  • To improve unbalancing the first defender in a 1v1 scenario

Who:

  • 7,11,9

Where:

  • Attacking 1/3

When:

  • #7 or #11 have possession of the ball out wide attempting to engage the defensive line in a 1v1 or 1v2 scenario , in orderto escape and drive forward with speed

Why:

  • Due to an opponent that initiates pressure effectively on the ball and disrupts our first attacker from advancing forward with speed to create an attacking chance

Football/Soccer Session Plan Drill (Colour): Main activity

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Football/Soccer Session Plan Drill (Colour): Main activity
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Main activity (20 mins)

Organization:

  • Two grids 15x15
  • 1 Mini goal in the middle
  • two mini goal. One on each end

Instructions:

  • 2 players start off with the ball dribbling towards the mini goal, and executing a specific dribbling move (Andres Iniesta, Croqueta)
  • Once players arrive to the other end, the next pair of players will be dribbling toward the mini goals
  • 1 minute rounds x2 per side (RIght /Left)

Techinical Coaching Points:

  • Clean quality touches when approaching mini goal
  • Slow down as you get closer to the mini goal
  • Escape the side as you execute a dribbling move, and exit with speed.
  • Can you look up as you take a touch going forward

Tactical Coaching Points:

  • Read the opponents pressure trigger when initiate pressure on the ball

Progressions & Regressions:

  • 1v1s

Football/Soccer Session Plan Drill (Colour): Conditional Game

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Football/Soccer Session Plan Drill (Colour): Conditional Game
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Conditional Game (25 mins)

Organization:

  • 3v2+GK

Instructions:

  • 3v2 10 second rounds.
  • Rotate After each round and/or when the ball goes out
  • 1 point for red if they are able to score on the big futsal goal
  • 2 points if red is able to score by unbalancing and beating the opponent in a 1v1 duel

Techinical Coaching Points:

  • Allow opponent to initiate pressure
  • Accelerate into space by identifying where the free space is available
  • Can you drive forward
  • Be brave and engage 1st defender that initiates pressure on the ball

Tactical Coaching Points:

  • 2nd and 3rd attacker offer mobility off the ball by staying wide and deep to create space
  • Optimal width, Optimal Depth 

Progressions & Regressions:

  • 4v3 +GK Progression

Football/Soccer Session Plan Drill (Colour): The Match

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Football/Soccer Session Plan Drill (Colour): The Match
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The Match (30 mins)

Organization:

  • 5v5
  • 12:30 minute halfs

Instructions:

  • Fifa Laws Apply

Techinical Coaching Points:

Tactical Coaching Points:

Progressions & Regressions:


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