Football/Soccer Session (Beginner): Demo School
Profile Summary
| Name: | Jesús Castañón Rincón |
|---|---|
| City: | Puge, Liangshan |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Sesión Demo tipo para aplicar en colegios (school teams).16-20 niños.90 minutos.Ejercicios vistosos y que salgan bien
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up 2 (15 mins)
Ejercicio de coordinación y técnica (pase-conducción)
Circuito por postas
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Técnico (15 mins)
Conducción caótica.
Cada niño con balón. Trabajar distintas superficies de contacto y habilidad.
Variantes: ir a aros cuando suene silbato, ir a conos de colores, etc
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Técnico-Táctico (20 mins)
Ejercicio para trabajar:
velocidad de reacción, 1x1, finalización, colores etc
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partido (20 mins)
Partido 5x5 o 8x8 dependiendo de número de jugadores, tamaño del campo, etc
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Vuelta a la calma (10 mins)
Estiramientos y repasar contenidos de la sesión
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Warm up 1 (10 mins)
Ejercicio lúdico de calentamiento
1º Sin balón
2º Con balón