Eric-Jan Bijker
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Create a square in the center of the field and on each side a cone. Put two cones down (defender) who the players has to pass when they dribble back.
Instructions:
Player 1 checks in the box. At the moment player 1 is there player 2 passes the ball to player 1 who is receiving the ball and is making a side move to the right side. Player 1 dribbles to the cone makes a side move with the left and makes a passing move at the cones to go back in the row.
At the moment player 1 dribbles out of the box, player 2 can check in the box and gets the ball from the player from the other side.
Players can make different sidemoves:
- Cut
- V-move
- L-turn
Coaching Points:
- Give a good pass with the inside of your foot with the right speed.
- Turn your hips
- Look up
- Use both feet

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Set up a box with for cones. On the left and right side of the box put two different colour of cones.
Instructions:
The people with ball are saying a colour, after they call a colour they start dribbling in to the box at the same time as the player on the other side with ball. In the box the make a side move and go to the colour that the player called before. The player who is first at the cone, get's a point.
Moves in the box:
- V-move
- L-turn
- Inside/outside cut
- Outside/outside cut
Coaching Points:
- Accelerate after your move
- Different coaching points for each move
- Keep your toes downwards by dribbling
- Every every step one touch on the ball
- Keep your head up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The teams will play 2vs2 scrimmages.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Play scrimmage on the hole field.
Instructions:
All the points that we are spoking about today.
Coaching Points:
Progressions:
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Side moves and passing (15 mins)
Organization:
Set up a diamond with one cone in the middle.
Instructions:
The players will dribble to the middle and will make a side move. After there side move they will pass the ball to the player on the next cone. Now this player will go to the center and will do the same.
The different sidemoves they can make:
- Inside cut
- Outside cut
- L-Turn
- V-move
Coaching Points:
- One touch on the ball, one touch on the ground
- Keep your head up
- Pass the ball with the right speed
- Lock your ankle when you pass the ball
Progressions: