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Football/Soccer Session (Academy Sessions): Levittown week 3 U7+ 1v1 Shielding/ Turning

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Jonathan Osorio

Profile Summary

Jonathan Osorio
Name: Jonathan Osorio
City: Bay Shore
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: Individual skills with ball 1v1s shielding the ball - to successfully protect the ball by shielding it from defenders using the body then turning with the ball in another direction.

Who: 1st Attacker -Player with the ball trying to keep possession of the ball  , 1st defender- Player applying pressure and trying to steal the ball

Where: Any area of the field mainly in the middle third.

When: When a player recognizes the pressure from the defender and doesn't feel comfortable passing; instead of kicking the ball anywhere; they can protect the ball and turn with the ball  then pass it to a teammate

Why: To further give them another tool to help them get forward, connect passes, and score

Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (5 mins)

Organization: Intro Warm- up (5 mins)

  • 30x30 
  • cones 
  • soccer balls

Instructions:

  • 2 players per ball 
  • Players start passing the ball back to each other, once coach calls out Battle Royale
  • The player without the ball will have to steal the ball - 1 point 
  • If the player protects the ball and does not get it taken away - 2 points
  • 30 second intervals 

Coaching Points/Questions:

  • Can we put our body in the way of the ball? 
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?




Regressions/Progressions:

  • R- Add an attacker 2v1s
  • P- Add a defender  1v2s
Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (10 mins)

Organization: Main Activity (!0mins)

  • 30x30 
  • soccer balls 
  • 4-6 soccer pugs
  • cones

Instructions:

  • Attackers dribble the ball around the square shielding the ball. 
  • Defenders try tosteal the ball, after  they steal the ball they have to score on a goal. 
  • 1 min intervals  switch defenders and attackers 
  • Attackers get points for dribbling using individual technical skills to avoid defenders but extra points if they use there body to shield the ball.
  • Defenders get points for how many times they steal a ball and score


Coaching Points/Questions:

  • Can we put on body in the way of the ball and defender?
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?
  • Can we not just kick it, but steal the ball and take a big touchtowards a goal?
  • Can we keep possession of the ball by protecting the ball?




Regressions/Progressions:

  •  R- Less Defenders 
  •  R- More Goals
  • P- More Defenders
  • P- Less Goals
Football/Soccer Session Plan Drill (Colour): Conditioned Games

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Football/Soccer Session Plan Drill (Colour): Conditioned Games
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Conditioned Games (10 mins)

Organization: Conditioned Games- (10mins)

  • 15x15 
  • 6 goals 
  • cones
  • 3v2s  Attackers vs Defenders

Instructions:

  • Attackers have 1 more player than the defenders 3v2s 
  • Attackers are trying to score in the goal (1) 
  •  Defenders have (2 )goals they can score in once they steal the ball

Coaching Points/Questions:

  • Can we put on body in the way of the ball and defender?
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?
  • Can we not just kick it, but steal the ball and take a big touchtowards a goal?
  • Can we keep possession of the ball by protecting the ball?

Regressions/Progressions:

  • R-4v2s
  • P-3v3s 
  • P-Rotate players after teams score 2 goals
Football/Soccer Session Plan Drill (Colour): Small Sided Match

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Football/Soccer Session Plan Drill (Colour): Small Sided Match
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Small Sided Match (25 mins)

Organization: Small sided match (15mins)

  • 15x15
  • 2 fields (2 teams per field)
  • 4 goals 
  • cones
  • soccer balls

Instructions:

  • 3v3s Min /4v4s Max
  • Open Game

Coaching Points/Questions:

  • Can we put on body in the way of the ball and defender?
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?
  • Can we not just kick it, but steal the ball and take a big touchtowards a goal?
  • Can we keep possession of the ball by protecting the ball?
  • Look to see if players implement the shielding of the ball in theMatch 




Regressions/Progressions: 

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per year
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