Football/Soccer Session (Academy Sessions): Levittown week 3 U7+ 1v1 Shielding/ Turning

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Pro-Club: RBNY Academy Inc

Jonathan Osorio, Adult Member

Profile Summary

Jonathan Osorio
Name: Jonathan Osorio
City: Bay Shore
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What: Individual skills with ball 1v1s shielding the ball - to successfully protect the ball by shielding it from defenders using the body then turning with the ball in another direction.

Who: 1st Attacker -Player with the ball trying to keep possession of the ball  , 1st defender- Player applying pressure and trying to steal the ball

Where: Any area of the field mainly in the middle third.

When: When a player recognizes the pressure from the defender and doesn't feel comfortable passing; instead of kicking the ball anywhere; they can protect the ball and turn with the ball  then pass it to a teammate

Why: To further give them another tool to help them get forward, connect passes, and score


Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (5 mins)

Organization: Intro Warm- up (5 mins)

  • 30x30¬†
  • cones¬†
  • soccer balls

Instructions:

  • 2 players per ball¬†
  • Players start passing the ball back to each other, once coach calls out Battle Royale
  • The player without the ball will have to steal the ball - 1 point¬†
  • If the player protects the ball and does not get it taken away - 2 points
  • 30 second intervals¬†

Coaching Points/Questions:

  • Can we put our body in the way of the ball?¬†
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?




Regressions/Progressions:

  • R- Add an attacker 2v1s
  • P- Add a defender¬† 1v2s

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (10 mins)

Organization: Main Activity (!0mins)

  • 30x30¬†
  • soccer balls¬†
  • 4-6 soccer pugs
  • cones

Instructions:

  • Attackers dribble the ball around the square shielding the ball.¬†
  • Defenders try tosteal the ball, after¬† they steal the ball they have to score on a goal.¬†
  • 1 min intervals¬† switch defenders and attackers¬†
  • Attackers get points for dribbling using individual technical skills to avoid defenders but extra points if they use there body to shield the ball.
  • Defenders get points for how many times they steal a ball and score


Coaching Points/Questions:

  • Can we put on body in the way of the ball and defender?
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?
  • Can we not just kick it, but steal the ball and take a big touchtowards a goal?
  • Can we keep possession of the ball by protecting the ball?




Regressions/Progressions:

  • ¬†R- Less Defenders¬†
  • ¬†R- More Goals
  • P- More Defenders
  • P- Less Goals

Football/Soccer Session Plan Drill (Colour): Conditioned Games

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Football/Soccer Session Plan Drill (Colour): Conditioned Games
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Conditioned Games (10 mins)

Organization: Conditioned Games- (10mins)

  • 15x15¬†
  • 6 goals¬†
  • cones
  • 3v2s¬† Attackers vs Defenders

Instructions:

  • Attackers have 1 more player than the defenders 3v2s¬†
  • Attackers are trying to score in the goal (1)¬†
  • ¬†Defenders have (2 )goals they can score in once they steal the ball

Coaching Points/Questions:

  • Can we put on body in the way of the ball and defender?
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?
  • Can we not just kick it, but steal the ball and take a big touchtowards a goal?
  • Can we keep possession of the ball by protecting the ball?

Regressions/Progressions:

  • R-4v2s
  • P-3v3s¬†
  • P-Rotate players after teams score 2 goals

Football/Soccer Session Plan Drill (Colour): Small Sided Match

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Football/Soccer Session Plan Drill (Colour): Small Sided Match
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Small Sided Match (25 mins)

Organization: Small sided match (15mins)

  • 15x15
  • 2 fields (2 teams per field)
  • 4 goals¬†
  • cones
  • soccer balls

Instructions:

  • 3v3sÔĽŅ Min /ÔĽŅ4v4sÔĽŅ Max
  • ÔĽŅOpen Game

Coaching Points/Questions:

  • Can we put on body in the way of the ball and defender?
  • Can we protect the ball against the defender?
  • If we lose the ball can we get it back?
  • Can we not just kick it, but steal the ball and take a big touchtowards a goal?
  • Can we keep possession of the ball by protecting the ball?
  • Look to see if players implement the shielding of the ball in theMatch¬†




Regressions/Progressions: 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button