Football/Soccer Session (Difficult): Compilation of possession exercises (part 1) (Start Time: 2016-08-25 16:50:00)
Profile Summary
| Name: | Daniel Johnston |
|---|---|
| City: | Auckland |
| Country: | New Zealand |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Quick passing and moving
Set Up
4 x 10 by 12 boxes with square box in middle for defenders (as shown in diagram).
How to Play
Team in possession have 6 players. Whatever box the ball is in must have 3 players and at least two passes must be made before playing to a new area.
Defenders - Only 1 defender can go on the box where the ball is, the others wait for the ball to be transferred to a different area before they can defend.
Attackers - 1 point for everytime you successfully make two passes and play to another area.
Defenders - 1 point for everytime you win the ball/ball goes out
Progressions
Limit touches
More passes
Pass out must be one touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession, transition, finish
Set Up
Create a field using goals on edge of each 18 yard box and bring in field 5 yards on each side.
2 x teams of 8 + GK.
How to Play
Team in possession must have all players in their own half and need to make 10 consecutive passes to score (in nearest goal)
Defending teams objective is to win the ball and play to team mates in other half and quickly get across to support.
Progressions
Limit touches
Time limit to complete passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession, transition, finish
In possession
- Combine using outside players and team mates to score
- If ball is won in opposition half, ball must be transferred to your half before shooting
- Off-side rule applies to all players inc outside players
In defence
- Defend your goal
- Win ball and transfer ball to one of your neutral players before scoring in the goal
Progressions
- All attackers must be in attacking half to score
- Pass restriction
- Outside players on 1 touch to encourage quick transition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1, 3v1, 3v0
3v1 (x2)
3v0 (x1)
How to Play
Whoever loses the ball playing 3v1 grabs the bib from the defender and defends in the area where there is no-one defending
Progression
- limit touches
- reward passes (10 passes and defender stays in)
- make area tighter
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+4
In attack
Keep possession using team mates and neutral players on outside
In defence
Win the ball
Neutral
Play for the team in possession (neutral players can pass to each other)
Progression
- Neutral players on 1 touch only
- Add small goal at either end
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Possession in tight area
Set Up
Create 4 x 8 by 10 yard boxes with a blue and red player in each. Two neutral players in black free to roam in any box.
How to Play
Team in possession combine with team-mates and neutral to keep the ball.
Progressions
15 passes wins
Touch limit
Neutral players on 1 touch
Can't play back to where the ball came from