Football/Soccer Session (Moderate): Breaking the 1st line (CB without pressure)

Profile Summary

Name:
Pat Staunton
City:
SEATTLE
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pattern (CB with space)

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Football/Soccer Session Plan Drill (Colour): Pattern (CB with space)
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Pattern (CB with space)20 mins

Pattern (20mins)

Ball starts with CB who plays other CB who drives into space and variation of combinations with CM's to set the WF into the endzone (#6 shifts across and shows / #10 shows higher at an angle):

P1: Pass into #10 who sets to #6 and passes through to #11

P2: Pass into #10 who turns and passes to #11

P3: Pass into #6 who dribbles and plays #11

(7 attempts then rest) Competition against other team

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 220 mins

Football/Soccer Session Plan Drill (Colour): Situation (CB with space)

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Football/Soccer Session Plan Drill (Colour): Situation (CB with space)
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Situation (CB with space)15 mins

Situation (15mins):

CB without pressure driving into the next line

CB starts with the ball by dribbling into the field, then the game is live. The attacking team try to score in either of the 3 small goals. If the defending team win the ball, they have 8 seconds to score in the goal.

(8 reps then switch)

Football/Soccer Session Plan Drill (Colour): CB with space activity

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Football/Soccer Session Plan Drill (Colour): CB with space activity
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CB with space activity20 mins

Ball starts with GK, who playes to either CB, on the pass, the opp. #9 can step in and press (only the opposition #9 can step in the defensive zone). CB's look to drive into the next zone to create numbers up. The attacking team try to score by passing into the target players (#9 / #7 and #11). If the defending team win the ball, they have 8 seconds to score.

8 reps then switch - Teams only have 8 balls, so they must pick the right moments to attack

Football/Soccer Session Plan Drill (Colour): Conditioned game (CB with space)

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Football/Soccer Session Plan Drill (Colour): Conditioned game (CB with space)
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Conditioned game (CB with space)25 mins

Conditioned Game (25 mins)

Only player allowed in the defensive zone when the game begins is the opp. #9

Regular game after CB drives into the central zone.

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