Football/Soccer Session (Academy Sessions): Shooting
FAW Coach Ed
Martin Davies
Profile Summary
| Name: | Martin Davies |
|---|---|
| City: | Llanelli |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical practice (15 mins)
Mechanics
1) Get your body in position to strike the ball
2) Angled approach
3) Non kicking foot beside the ball
4) Head over the ball
Organisation and setup
Area size is 2 15m x 20m sections
3 markers red/white/blue positioned approx 10m away from the goals 1 central and 2 out wide
Teams are in a 6 v 6
Teams work in different areas.
Each player has a ball
Balls placed on the outside for easy access
Gks to take up a position in goals
1 player from each team stands on the white middle marker and acts as the target man
Remaining 4 players take up a position off the pitch and in between the gate.
Technical practice
The player in the gate is to pass the ball to the target man and follows his pass
Target man sets the ball to the left or right.
Player strikes the ball at the goal
Striker then takes the place of the target man
The target man gets the ball and joins the queue behind the gate
Target man now moves to the red cone so that players are to strike the ball with right foot
Target man now moves to the blue cone so that players are to strike the ball with right foot.
Players are now to attempt striking the ball with the outside of the foot.
Progressions
Target man can flick the ball in the air for players to attempt volleys/half volleys
Competitions
Teams to compete against each other 1 point for hitting the target 2 points for scoring a goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill practice (15 mins)
Mechanics
5) Select surface and strike Eg laces/inside/outside
6) follow through
7) Aim low and across goal (Accuracy)
8) Decision
Organisation and setup
Same area size as the technical practice
Markers are now positioned on the halfway line
Players are positioned behind the gate and in a queue
Gks take up a position in goals
Skill practice
To start 1 player from the red team dribbles with the ball and shoots before passing the marked halfway line.
As soon as he shoots the player from the blue team dribbles and shoots before passing the halfway line. However the red player who has just shot becomes the defender and puts pressure on and tries to prevent the blue player from scoring.
The blue player then becomes the defender
Once you have been a defender you take up a position in the queue behind the gate.
Challenges
Can they use varying surfaces of the foot to strike the ball?
Competitions
Which team can score the most goals after every player has had 5 shots?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Organisation and setup
Area size 20m x 25m
Smaller area to encourage lots of shooting
Move blue cones from corners to make line
Teams are in 6 v 6
1 ball in play
Balls positioned on the outside next to GKs for easy access.
Teams are in 6 v 6
SSG
Free play to start
Progressions
1) Teams awarded 1 point for an attempted shot/ 2 points for shot on target/3 points for a goal.
2) Teams must get a shot off before 3 passes.
3) Place cones down the middle of the pitch. When players have the ball is in attacking half they must shoot within 2 secs.
Free Play
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Shooting session plan
Mechanics
1) Get your body in position to strike the ball
2) Angled approach
3) Non kicking foot beside the ball
4) Head over the ball
5) Select surface and strike Eg laces/inside/outside
6) follow through
7) Aim low and across goal (Accuracy)
8) Decision
Organisation and setup
Session setup for 12 players
Players split into 2 teams of 6 v 6 which should include 2 Gks
Area size 30m x 20m
2 15m x 20m areas inside the 20m x 30m area
2 goals at opposite ends
2 gates opposite the goals
3 markers approx 10m away from goal and positoned in middle and out wide.