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Football/Soccer Session (Academy Sessions): 2013GR - Scoring Goals

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Logan Kovach

Profile Summary

Logan Kovach
Name: Logan Kovach
City: Jersey City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

    • Primary Learning Outcomes
    • Shooting Technique:
      • Shooting technique: laces, toe pointed down, follow-through (land on shooting foot).
      • Take a quick look at GK before shooting to determine amount of power/precision needed to score.

  • Secondary Learning Outcomes:
    • Crash the net: As teammate is winding up to shoot, begin running toward the opponents' GK.
    • Bangoo: Dribble at GK, then cut a slot pass back to a teammate ready/waiting at the PK spot/top of box.

    • Football/Soccer Session Plan Drill (Colour): Intro- Thunderstorm

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    Football/Soccer Session Plan Drill (Colour): Intro- Thunderstorm
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    Intro- Thunderstorm (10 mins)

    Organization:

    • South 1/4 of the field
    • One line of players.
    • One player starts in net, the others are in a line ready to dribble/shoot. 
    • Similar to lighting, but NO OUTS. Points system & must move quickly. Everyone should shoot quickly & get a lot of shooting repetition before moving into main activity.

    Instructions:

    • The shooter can shoot anywhere between the starting cone & the line of cones. The shooter is allowed unlimited touches, they have 5 seconds to shoot & the ball is not allowed to stop moving. If the shooter takes more than 5 seconds or the ball stops moving before shooting, the shot automatically counts as a miss. 
    • If the shooter scores, they get 2 points.
    • After the shooter scores, they move to GK. 
    • If a GK makes a save, or forces the shooter to miss the target, the GK gets one point. 
    • If a GK gets scored on, they lose one point. 
    • Players can have negative points. 
    • After a players is GK, the player moves to the back of the line.
    • Players must bring a ball to the line, then pass their ball to the front of the line.

    Coaching Points/Questions:

    • Shooting technique: laces, toe pointed down, follow-through (land on shooting foot).
    • Take a quick look at GK before shooting to determine amount of power/precision needed to score. 

    Progressions:

    • N/A (This is short & meant to be self-run by the players while you are taking down the previous session & setting up for the Main Activity.)

    Regressions:

    • N/A
    Football/Soccer Session Plan Drill (Colour): MA - Bread & Butter

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    Football/Soccer Session Plan Drill (Colour): MA - Bread & Butter
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    MA - Bread & Butter (35 mins)

    Organization:

    • South 1/4 of the field
    • 7v7 goal (back of goal touches red "center point" of the 7v7 field). 
    • Use pug nets to surround outside of 7v7 goal, (to help collect missed shots, NOT part of game)
    • 3 teams of 4 players

    Instructions:

    • Two teams start on the field, one team starts off of the field. 
    • Ball will always start with team in possession's goalkeeper (no throw-ins/corner kicks)
    • If Red team scores, Red team starts with the ball
    • If Blue team gets scored on, Blue team has to leave the field, & black team will take their place. Black team must get in place quickly, because Red team will immediately get a ball & try to score. 
    • Each goal is worth one point.
    • If neither team scores in 3 minutes, the team that has been on the field the longest is forced to leave the field at the next natural stoppage. 
    • No Offsides.
    • If GK's choose to distribute with their feet, the opposing team is allowed to pressure & steal the ball right away. If GK does not want the ball to be stolen right away when the new ball comes in, I recommend they distribute with their hands. 

    Coaching Points/Questions:

      • Shooting Technique:
        • Shooting technique: laces, toe pointed down, follow-through (land on shooting foot).
        • Take a quick look at GK before shooting to determine amount of power/precision needed to score.

    • Secondary Learning Outcomes: 
      • Crash the net: As teammate is winding up to shoot, begin running toward the opponents' GK.
      • Bangoo: Dribble at GK, then cut a slot pass back to a teammate ready/waiting at the PK spot/top of box.
    • Progressions:
    • GK's must distribute balls to their teammates IN THE AIR. 
    • YES offsides. (encourage through balls & for one touch finishes)

    Regressions:

    • 3 players from each team allowed on the field at any time: Rotate the sub every goal/3minutes. 
    Football/Soccer Session Plan Drill (Colour): CG - Shooting

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    Football/Soccer Session Plan Drill (Colour): CG - Shooting
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    CG - Shooting (20 mins)

    Organization:

    • Two teams of 6.

    Instructions:

    • FIFA Rules, EXCEPT: Kick-Ins are direct kicks. Encourage players to shoot & to crash the net. 
    • Also, Bangoos & Crash the Net goals are worth 2 points.

    Coaching Points/Questions:

      • Shooting Technique:
        • Shooting technique: laces, toe pointed down, follow-through (land on shooting foot).
        • Take a quick look at GK before shooting to determine amount of power/precision needed to score.

    • Secondary Learning Outcomes:
      • Crash the net: As teammate is winding up to shoot, begin running toward the opponents' GK.
      • Bangoo: Dribble at GK, then cut a slot pass back to a teammate ready/waiting at the PK spot/top of box.

    Progressions:

    • Goals with weak foot count as double points. (A bangoo goal with weak foot would count as 4)

    Regressions:

    - 3 teams of 4, play for 4 minutes.

    - Only 3 players allowed in your own defensive third at any time (drop a line of cones to indicate). (restriction, not favorite)

    Football/Soccer Session Plan Drill (Colour): Match

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    Football/Soccer Session Plan Drill (Colour): Match
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    Match (25 mins)

    Organization:

    • Same Set-up

    Instructions:

    • FIFAL RULES

    Coaching Points/Questions:

      • Shooting Technique:
        • Shooting technique: laces, toe pointed down, follow-through (land on shooting foot).
        • Take a quick look at GK before shooting to determine amount of power/precision needed to score.

    • Secondary Learning Outcomes:
      • Crash the net: As teammate is winding up to shoot, begin running toward the opponents' GK.
      • Bangoo: Dribble at GK, then cut a slot pass back to a teammate ready/waiting at the PK spot/top of box.

    Progressions:

    • N/A

    Regressions:

    • N/A

    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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