Football/Soccer Session (Moderate): U6-U8: Outdoor Session - C2W1 - DRIBBLING

Profile Summary

Frank Suppa
Name: Frank Suppa
City: Woodbridge
Country: Canada
Membership: Young Member
Sport: Football/Soccer

Description

Objective of session to to allow for players to be creative through various sessions incorporating the technical and physical attributes needed w hen dribbling. The drills are designed to be fun, competitive and demanding from a speed of play perspective.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

- Make a 30 x 25 yard grid, smaller if less players

- divide the group into 2 equal teams of 5 + GK required

- make the teams rotate GKs every 4 mins.

Progressions:

- One touch finish are worth 2 goals

- finishing with non-dominant foot worth 2 goals

Coaching Points:

- speed of play = fast (where possible)

- decision making

- attacking mentality

- team defending (everyone is behind the ball when it's lost)

- game management when in possession (don't simply kick it away)

- urgency to score when behind


Football/Soccer Session Plan Drill (Colour): 3v3 (4 Goal Gates Game)

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Football/Soccer Session Plan Drill (Colour): 3v3 (4 Goal Gates Game)
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3v3 (4 Goal Gates Game) (15 mins)

Organization:

- 15 x 25 yard grid, larger if space permits.

- divide the group into 2 equal teams of 4 players each - NO GK

- unlimited touches to all players to start.

- players look to score by dribbling though one of the gates.

- each game is 4mins - each team plays each other once. Winner with most games won

Progressions:

- Can team score in assigned time (ie: 10 Seconds)

Coaching Points:

- speed of play = fast

- shape = TRIANGLES at all times

- decision making - keep head up

- creativity / attacking mentality


Football/Soccer Session Plan Drill (Colour): 1v1 Grid Beat your Defender (3 Gates)

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Football/Soccer Session Plan Drill (Colour): 1v1 Grid Beat your Defender (3 Gates)
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1v1 Grid Beat your Defender (3 Gates) (15 mins)

Organization:

- Set up in an area 15x15 with 3 gates in each of the corners.

- Divide players into two lines. The defender passes the ball to the attacker and races out to defend.

- The attacker must show a desguise and try to score in three (3) gates.

- Rotate positions after a set time or after each play.

Variation: Player has 10 seconds to score.

Coaching Points:

- Good firm pass

- Instant pressure from defender

- Can Attacker take a first touch in the direction he wants to go.

- Attacker must make a decision to go right or left, attacker to be creative.

- Creativity and explosivness.


Football/Soccer Session Plan Drill (Colour): 1v1 Opposite Goals

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Football/Soccer Session Plan Drill (Colour): 1v1 Opposite Goals
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1v1 Opposite Goals (15 mins)

Organization:

- 15 x 15 or larger depending on size of kids

- Coaches plays ball into team, first player on each team enters the grid and player with ball looks to score on either net.

Progression:

- On Coaches command player sprints to corner cone and then back to home before entering grid

- Must score in 7 seconds or less

- Add a second game during play

Coaching Points:

- Quick change of direction

- Pace

- Different cuts to beat defender / opponent

- Face defender / opponent to take him on

- Creativity / Attacking Mentality


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1

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