Football/Soccer Session (Difficult): Zonal Defending
Profile Summary
| Name: | Matt Brewer |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Tech: Defending stance/posture
Tact: when where to defend zonally
Phys: Endurance
Social: Teamwork
L/O - show principles of zonal defending
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase of play: (10 mins)
Set up as shown - ball starts with 3 servers who pass the ball sideways, with blacks looking to receive a pass. On coach command or number of passes they play forward, blacks look to score on goal with reds regaining possession and playing to targets.
Blacks have free movement, reds are stuck to their zonal boxes.
Coaching Points:
defensive principles
organise - tight and compact
mark players in your zone
pass runners on
when to press/delay/intercept
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Function: (20 mins)
Progress by adding #5, and #7/#11 for both teams. 5 balls placed in end zone, balls are numbered on a coach command they play a pass into black to score. Reds must win possession and scre by dribbling/passing into end zone.
Can restrict midfielders to the zone box or have them as guides.
Coaching Points:
When to press
when to drop
where to follow/pass on
defensive principles
communciation
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Opposed Warm up: (15 mins)
2 teams in play (red and green) with 2 target teams (black and yellow), when in possession, reds aim is to score by playing a pass to the opposite target team. yellow. Once the red team scores, the team receiving team (yellow) breaks out and the team who just scored (red) now become the defensive team.
Yellow look to score to blacks, the conceding team (Green) now drop out and become the target team.
Coaching Points:
organisation - press or drop
pressure, cover and balance
defensive principles
communciation
cues - press on sideways/backwards pass/poor touch