Football/Soccer Session (Moderate): Session 8 - Individual Possession/Turning - U9/U10

Profile Summary

Eric Eichmann
Name: Eric Eichmann
City: Boca Raton, Florida
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Training Organization:

Warm-up: 5:05pm-5:15pm

Activity 1: 5:15pm-5:25pm.

Acitivity 2: 5:30pm-5:45pm.

Activity 3: 5:50pm-6:05pm.

Free Play: 6:10pm-6:30pm


Football/Soccer Session Plan Drill (Colour): Warm-up: - Ball Comfort

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up: - Ball Comfort
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up: - Ball Comfort Create Video:

Warm-up: - Ball Comfort (10 mins)

Organization:

1. 30x30 grid size.

2. Group Of Players.

3. Plenty of balls.

Instructions:

1. Players will be involved in a ball comfort actvity to work on different attacking skill moves.

Coaching Points:

1. Close Control (Small Messi Touches)

2. Head up to scan the area.

3. Dribbling at Speed (Ronaldo Touches)

4. Proper execution of attacking skill move.


Football/Soccer Session Plan Drill (Colour): Activity 1: Inside-Outside Chop

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1: Inside-Outside Chop
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 1: Inside-Outside Chop Create Video:

Activity 1: Inside-Outside Chop (15 mins)

Organization:

1. Set up as shown. (12x12)

2. 2 yds between cones.

3.10-12 players.

Instructions:

PART I:

1. run to furthest flag, cut back and sprint to teammate.

2. Tag teammate and game continues.

3. Competition: When players arrive to when they began they sit down. 1st team to sit wins.

PART II:

1. Players perform turning tecnique (Inside-Outside chop)

2. Make diagonal pass to teammate on the opposite side.

3. Swicth sides.

4. Perform TURN that protects the ball from BLUE "defender"

Coaching Points:

1. Slow down slightly before turn

2. Bend knees (allows acceleration away)

3. Transfer body weight onto front foot to help to push away

4. Make sure your final touch is slightly out of your feet

Progressions:

1. Make into a competition.


Football/Soccer Session Plan Drill (Colour): Activity 2: Turning Semi-Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2: Turning Semi-Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 2: Turning Semi-Opposed Create Video:

Activity 2: Turning Semi-Opposed (15 mins)

Organization:

1. Area as show n (20x15)

2. Two groups of 5-6 players.

Instructions:

1. Player 1 dribbles to middle zone.

2. Defender closes space, Player 1 performs

turn into the opposite direction.

3. Player 2 show s w ide at an angle, Player 1

pasess ball to Player 2.

4. Player 2 plays pass to Player 3. Player 3 take

1st touch forw ard and dribble into middle zone.

Rotation:

1. Player 1 becomes defender.

2. Player 2 becomes becomes CF.

3.Player 3 Becomes dribbling player.

4. Defender (4) becomes w ide player in south side.

5. Player 5 becomes CF in south side.

Coaching Points:

1. Player dribbling w / head up to see opponent/space/support.

2. Timing of turn: Where is the pressure coming from? / Where is space and/or Passing lane?

3. Get foot around ball (inside/outside chop) with ankle firm, or proper technique with sole of foot on top of ball (hook)

4. Check over shoulder to see if option to play wide is there.

5. Movement off the ball (sideways on with feet on line)


Football/Soccer Session Plan Drill (Colour): Activity 3: 1v1 Shielding/Turning

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 3: 1v1 Shielding/Turning
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 3: 1v1 Shielding/Turning Create Video:

Activity 3: 1v1 Shielding/Turning (15 mins)

Organization:

1. Set up as shown (15x15yds)

2. Lose your marker grid (3x3yds)

3. 6 to players per grid.

Instructions:

1. Players start in grid shown above. Attacking players attempts to lose marker.

2. Once attacking player checks to ball, defender follows.

3. Attacking players shields the ball while looking to turn and dribble through blue gates.

4. If defender wins the ball, they score on counter goals.

Coaching Points:

1. Keep body between ball and defender.

2. Low center of gravity (Bend knees)

3. Place arm in “L” shape on defender to create separation and help balance.

4. Use far foot to keep ball away from defender (Keep ball moving)

5. Turn to open space and accelerate past defender.


Football/Soccer Session Plan Drill (Colour): 4v4 to goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 to goals
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 to goals Create Video:

4v4 to goals (20 mins)

Organization:

1. Set up as shown. (35x30)

Coaching Points:

1. Be creative.

2. Play with a purpose.

3. Compete w ith a postive mindset.

4. Ability to use individual possession skills in game situations.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button