Football/Soccer Session (Academy Sessions): Pressure cover balance
Premier Users' Club
Chris Hambleton
Profile Summary
| Name: | Chris Hambleton |
|---|---|
| City: | Point Pleasant |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Liverpool Rondo (25 mins)
Organization:
7v4 20x20
Instructions:
Possession game where team up numbers scores by getting multiple passes in a row
Defensive team must win ball and counter on goals
Coaching Points/Questions:
Pressure
Transition moment
6 second rule - after losing ball 6 seconds of high intensity defense to win ball back
Regressions/Progressions:
R: change numbers for struggling team
P: increase passes for a point for attacking team, or make time limit for defending team to work harder/win ball faster
P: 1 touch for outside red players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 SSG (20 mins)
Organization:
20x30 (divided into 2 fields)
Instructions:
3v3 game or 2v2 depending on number of players
Kick ins or dribble in to restart
stop play at least once to get the players thinking about today's topic
Coaching Points:
Communicate with your teammates
Proper technique when passing and shooting
Find space and link up with players to score
Progressions/Regressions:
P/R: numbers up/numbers down
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (25 mins)
Organization:
20x30
Instructions:
watch for moments of communication, pressure/cover/balance, and other topics of the day, let the players know when they have done well defensively.
Coaching Points/Questions:
Regressions/Progressions:
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Pressure, Cover, Balance Intro (20 mins)
Organization:
15x15
Instructions:
defenders must stay in central grid, block off any through balls
if defending team steals ball, team that lost it swiches to middle
Demonstarte pressure, cover, and balance while team plays passes square
Ball moves around until ball switches side and defending team and passing team switch roles
Coaching Points/Questions:
Pressure, cover, balance
Body positioning
Tactical positioning
Regressions/Progressions:
Prog: defenders must stay in their horizontal lane, can fully pressure opposing player in their lane whenthey have the ball. Pressure cover and balance are stil present, but nw pressue is more realistic