Football/Soccer Session (Beginner): Passing, Moving and Shooting

Passing, Moving and Shooting (10 mins)

- Player on each cone, in a zig-zag formation.

- Use 2 balls in total for the exercise, but have footballs at hand in case they are kicked far.

- Player at the beginned cone starts with the ball, passes it to the first cone, and follows the pass.

- When the player at the first cone receives the ball, he takes a touch, and passes to the next cone, again, following the pass.

- This is repeated with each player until the player at the final cone receives a pass. He then turns, takes 1 touch and shoots at the goal.

- The player that took the shot collects the ball, and sprints to the first cone, giving the ball to the next player in line.

- The next player goes when the ball has reached the 3 cone.