Football/Soccer Session (Moderate): 1v1 Principles of Defending and Delaying
Premier Users' Club
Scott Sotello
Profile Summary
| Name: | Scott Sotello |
|---|---|
| City: | Deer Park |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dynamic Stretching (5 mins)
Dynamic Stretching and Movement
Coach can lead or oversee (Allow player to organize and lead stretching)
Begin 6:35pm End 6:40pm
Water Break
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical 30 |
|
Tactical 30 |
|
Physical 30 |
|
Psychological 30 |
1v1 Defending (20 mins)
The layout is 10y x 20y
Play starts with the Attacker ball checking with the Defender (Defender Playing ball back to start match
BLUE LINE - Line of Confrontation: A defined line that is the reference point indicating where to start applying defensive pressure.
Defenders Goals
1. Delay the attack
2. Deflect the angle of attack.
3.Win the Ball
COACHING POINTS
- play needs to be game pace
- defender switching to attacker needs to be at recover pace
- defender should understand line of confrontation dictating where the play will begin
- defender's body shape (side on, establish front foot back foot, low center of gravity
- Principles of Defense (Delay/Deflect)
- No stabbing at the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
|
Technical 10 |
|
|
Tactical 40 |
|
|
Physical 20 |
|
|
Psychological 30 |
Zone Defending (20 mins)
Zonal Defensive Shapes
Layout is 2 = 15y x 10y with 5y gap in between
Attacking / Possession Players in 15x10 grid
Defensive players in Gap
Play Starts with one attacking group with a ball
Defensive group will send one player to apply pressure. The remaining Defense group must create a shape to prevent through balls to the other side.
Teams switch when possession is lost or the ball is played out of bounds
COACHING POINTS
- Possession should be 2-3 touches and decision-making needs to be at game pace.
- Defensive groups organize behind pressure zones
- Defensive group should identify points of attack and move to delay and deflect
- Defensive group identify angles of attack and move to cover.
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Free Play (5 mins)
We will have play ready for players when they arrive.
Players can organize them selfs.
Coaches can move players if we see unbalanced teams or to create better matches.
No Coaching - Allow players to play.
Start when players arrive - End 6:35pm
COACHING POINTS
No Coaching Points