Football/Soccer Session (Moderate): TroJans GK-ING 3/4/16

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Shaul Hagiel, Adult Member

Profile Summary

Shaul Hagiel
Name: Shaul Hagiel
City: Tel Aviv
Country: Israel
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): 1v1 Breakaway Warm Up

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Football/Soccer Session Plan Drill (Colour): 1v1 Breakaway Warm Up
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1v1 Breakaway Warm Up

A. GK deals with volley then does footwork jumps over hurdles and then attacks ball that coach calls

B. GK sideways through the strips and then sprint out and make a save before cone line

C. Server plays 50/50 ball between attacker and GK slides through striker

D. GK ball is played from server to attacker. Attacker has 2 touches to beat GK between yellow cones

 

KEYS TO SUCCESS:

- Drive off the foot closest to the ball

- Get low on last step to slide through the ball

- Pull Through the ball with your hands

 


Football/Soccer Session Plan Drill (Colour): Recovery/ Shot Stopping

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Football/Soccer Session Plan Drill (Colour): Recovery/ Shot Stopping
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Recovery/ Shot Stopping

INSTRUCTIONS: GK does 45 degree pop then gets set in square to handle a low shot from S1. GK then recovers as quick as possible to deal with shot #2. S1 will then yell 'fire' to S2 who will look to shoot ball from B angle.

 


Football/Soccer Session Plan Drill (Colour): Box Challenge

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Football/Soccer Session Plan Drill (Colour): Box Challenge
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Box Challenge

Instructions:

 

Server plays a 50/50 flighted, driven or bent ball into the box. GK that wins ball quickly puts ball on ground for a 1v1 vs opposing GK.

 


Football/Soccer Session Plan Drill (Colour): Back To Bar / 1 V1

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Football/Soccer Session Plan Drill (Colour): Back To Bar / 1 V1
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Back To Bar / 1 V1

INSTRUCTIONS: GK sprints and touches cone then deals with a back to bar service followed by a 1 v1 scenario behind the backline and dealing with wide players getting behind.

 

COMPETITION: 5 = 1 Round. Lowest GA wins after 3 Rounds

 

A.Through Ball

B. 1- 2 wall pass

C. Off the dribble

D. Blind Side

 


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Movement
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Pass
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Pitch Line 4

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