Football/Soccer Session (Difficult): Goalkeeping Session Day 4
Profile Summary
| Name: | Davis Legacy Legacy |
|---|---|
| City: | Davis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Estimated length: 45 mins
Session Goals:
-Reactions and dealing with shots that come from crosses
-1v1 decision making in match realistic setting
-crosses from moving ball and dead ball
-great time to introduce opposition specific topics where applicable
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intro movement/handling (10 mins)
-GK not working tosses ball to coach
-GK working moves with ball and sets for a volley from coach
-2x8 each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement to shot stopping (10 mins)
-Same set up as previous drill, only backed up by ~6 yards
-Now GK not working plays a pass on the floor to coach
-Coach can hit first time, take a touch and hit, or go 1v1 against GK
-GK has to travel and then react to situation
-2x8 each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set piece simulation (10 mins)
-Coach hits deadball service to simulate a free kick or corner. Can strike from closer to increase speed and quality of service
-GKs not working are attackers, one needs to make a first post run across the line of sight of the GK
-GK has to decide how to deal with situation. Some crosses will be claimed, other times GK will have to retreat to their and react to header or volley
-8 balls per side, per GK
-With younger GKs can be modified where coach serves with hands and GKs can finish by punching to increase quality of repetitions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Moving ball cross (10 mins)
-Coach now serves a moving ball
- Encourge GKS who are acting as strikers to be creative and realiztic in their movement to give the GK working differrent looks
-2 rounds of 8 per side
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Warmup (5 mins)
-GK defends small goal
-Can only save with feet
-Shooter have to keep shots below the knees and can only use the inside of their foot to strike the ball
-GKs shoot on each other, you stay in till you concede than whoever scores takes your place
-Fun competition to start training, also a decent physical intro to kick saves
-5 minutes