Football/Soccer Session (Beginner): 8/4/19 Pre-Season Camp Session #1: Play
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Pre-Season Camp Session #1: Play with a purpose. Layer in our ABC's.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Receiving (15 mins)
Technical Warm-up cont.: Passing & Receiving
A. Passing & Receiving: Grid: 30x25; 12 players - 2 or 3 teams - ratio of ball : player - 1:3
Groups of 3: Find two players not on your team (or that you don't know)
5 Blocks x 1 minute
i. Payers pass ball to open player and then go and find someone else.
CP: What must you do before checking for the ball? Check shoulder/ why?
ii. 2 touch max
CP: How should you receive the ball if you have space & time? (open Body Position)
iii. 2 touch max (no verbal communication)
CP: How should you check to the ball? (angle of support)
iv. 1 touch max
v. 1 touch max (no verbal communication)
Coaching points: Angle, Body Positioning, and Checking Shoulder are the big three. Address coaching points between each progression. 1 Touch teaches vision and awareness. It will look sloppy but have them do this for 5-7 minutes. Peaking, receiving hips open, weight of pass.
Block
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 or 4v4 Game (15 mins)
3v3 to small goals or 4v4 to big goals with sweeper/keeper
Grid: 20x30 yards. Arrival game.
- If ball goes out of bound, first to go and get it, starts with the ball
4v4 / 5v5 Games:
4 x 2-2.5 min
Organization: 30 x 20 Yards (Why? reduce amount of running)
Ball Supply on each end of goal
CP: Between each set - Teams speak to each other on what they did well but could also do better in next game. Purpose to everything we do.
ABC's
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7 (15 mins)
7v7 Game 35 x 45
Formation: 1-2-3-1 or 1-3-2-1
4 x 3 min
Ball Supply in each end of goal
CP: Between each set - Teams speak to each other on what they did well but could also do better in next game. Purpose to everything we do.
ABC's
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Optional: 3v1 or 4v2/5v2 Rondo (15 mins)
3v1 Rondo or 4v2 / 5v2:
4-5 times 2 minutes
Everything Competition: 3 people who have most times in the middle, Fitness
Grid: 7x7 yards
Rules:
- 10 passes for offensive players = player defending in the middle stays in an extra turn.
- 'meg' defender stays in again
- 2 touch max
- Must receive across body
-Progress to 1 touch
Coaching Point:
ABC's
Disguise Intentions
Footwork and body posture
OR BL Game with 2v2 + 2T
Targets have 2 touch max
1 point going from 1 side to other, same principles as Rondo