Football/Soccer Session (Beginner): 8/4/19 Pre-Season Camp Session #1: Play

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Pre-Season Camp Session #1: Play with a purpose. Layer in our ABC's.


Football/Soccer Session Plan Drill (Colour): Optional: 3v1 or 4v2/5v2 Rondo

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Football/Soccer Session Plan Drill (Colour): Optional: 3v1 or 4v2/5v2 Rondo
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Optional: 3v1 or 4v2/5v2 Rondo (15 mins)

3v1 Rondo or 4v2 / 5v2:

4-5 times 2 minutes

Everything Competition: 3 people who have most times in the middle, Fitness

Grid: 7x7 yards

Rules:

- 10 passes for offensive players = player defending in the middle stays in an extra turn.

- 'meg' defender stays in again

- 2 touch max

- Must receive across body

-Progress to 1 touch

Coaching Point:

ABC's

Disguise Intentions

Footwork and body posture

OR BL Game with 2v2 + 2T

Targets have 2 touch max

1 point going from 1 side to other, same principles as Rondo


Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (15 mins)

Technical Warm-up cont.: Passing & Receiving

A. Passing & Receiving: Grid: 30x25; 12 players - 2 or 3 teams - ratio of ball : player - 1:3

Groups of 3: Find two players not on your team (or that you don't know)

5 Blocks x 1 minute

i. Payers pass ball to open player and then go and find someone else.

CP: What must you do before checking for the ball? Check shoulder/ why?

ii. 2 touch max

CP: How should you receive the ball if you have space & time? (open Body Position)

iii. 2 touch max (no verbal communication)

CP: How should you check to the ball? (angle of support)

iv. 1 touch max

v. 1 touch max (no verbal communication)

Coaching points: Angle, Body Positioning, and Checking Shoulder are the big three. Address coaching points between each progression. 1 Touch teaches vision and awareness. It will look sloppy but have them do this for 5-7 minutes. Peaking, receiving hips open, weight of pass.

Block


Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 Game
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3v3 or 4v4 Game (15 mins)

3v3 to small goals or 4v4 to big goals with sweeper/keeper

Grid: 20x30 yards. Arrival game.

- If ball goes out of bound, first to go and get it, starts with the ball

4v4 / 5v5 Games:

4 x 2-2.5 min

Organization: 30 x 20 Yards (Why? reduce amount of running)

Ball Supply on each end of goal

CP: Between each set - Teams speak to each other on what they did well but could also do better in next game. Purpose to everything we do.

ABC's


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (15 mins)

7v7 Game 35 x 45

Formation: 1-2-3-1 or 1-3-2-1

4 x 3 min

Ball Supply in each end of goal

CP: Between each set - Teams speak to each other on what they did well but could also do better in next game. Purpose to everything we do.

ABC's


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button