Football/Soccer Session (Academy Sessions): Galacticos 5/7 Ronaldo Chop (Start Time: 2019-05-07 21:15:00)
Pro-Club: RBNY Academy Inc
Ronald Munkittrick, Adult Member
Profile Summary
| Name: | Ronald Munkittrick |
|---|---|
| City: | Westfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Main Theme - Change of Direction - Unopposed (20 mins)
Organization:
1. Ball / player
2. Players in line as shown
Instructions: Players dribble towards the cone at the the same time as the opposite line performing Ronaldo Chop at the cone then dribbling to next line. Players switch sides to perform move on other foot on coaches shout.
Coaching Points:
- Head up to observe defender (cone) / space
- Excecution of Ronaldo Chop / Maradona
- Accelerate after Move
Progressions:
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Main Theme - Changes of Direction - Opposed (25 mins)
Organization:
1. Players in teams of 3 on fields as shown
2. Balls in line A
Instructions:
1. Player A plays pass across to player B
2. Player B receives pass and can dribble into either goal 1 or 2
3. Player A becomes defender, can leave on player B's first touch
4. If player A wins the ball, he may score in 3 touches or less into goal 3 (allowed to pass into goal)
Coaching Points:
1. Quality of first touch / head up
2. Recognition of defender / space
3. Drive into open space until defender blocks run
4. Execution / Timing of change of direction
5. Quality of touch / Acceleration into space
Regression:
- Passive Defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tournament 3v3 (30 mins)
Organization:
1. Four teams
2. Two fields, PUG goals
Instructions:
4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration.
Coaching Points:
- Review of session's learning outcomes being translatedinto the game
- 3 lines of attack
- Creating diamond (gives angles of support)
- Making diamond as big as possible (Creating space)
- Identifying any numbers up situations
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up - Changes of Direction (15 mins)
Organization:
1. Ball / player
Instructions
1. Players dribble freely in area using various techniques given by coach (Messi, Xavi, Ronaldo)
Progresssion:
1. Every 5 touches execution of Ronaldo Chop