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Football/Soccer Session (Beginner): Lillian Mersinger 08 Girls Ideas

Profile Summary

Matthew Hodgson
Name: Matthew Hodgson
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1 v 1 Transition Game

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Transition Game
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1 v 1 Transition Game

1 v 1 transition Game.

1 GK in each goal.

Each outfield player has a ball

1. White player attacks goal. (with NO defender) As soon as they shoot, (2) Blue team must attack (3) and White team must defend (4) and either get the ball out of play or try and score again.

Game repeats over and over again. Play for 3 minutes.

Football/Soccer Session Plan Drill (Colour): Team Transition

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Football/Soccer Session Plan Drill (Colour): Team Transition
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Team Transition

1 Goal keeper who stays in all time. (Plays for both teams)

Regular rules (throw ins/goal kicks/corners) but NO OFFSIDES.

Blue start by attacking the big goal. (1)

White must win ball and score in small goals. If they do, they can grab a ball from the middle and attack the big goal. Teams ONLY CHANGE ENDS WHEN GOAL IS SCORED IN SMALL GOAL.

Every time a goal is scored that team gains a point.

Play for 5 minutes.

Football/Soccer Session Plan Drill (Colour): 4 v 2

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Football/Soccer Session Plan Drill (Colour): 4 v 2
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4 v 2

4 v 2. (Or 4 v 3)

4 attackers v 2 defenders.

If Defenders (Blue) win the ball, they can try score in the small goals.

Swap the 2 Defenders out after the ball goes out over either end line. If it goes out for a throw in to either side, keep playing.

Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

6 v 3 Rondo.

Variations (Different games)

1. All players must play 2 touch.

2. Cannot pass to player next to them.

3. Every split pass is worth a point.

4. As soccer ball is being passed around, players must throw a tennis ball around at the same time.

5. Add a player into the middle so ball can go in and out.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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