Football/Soccer Session (Moderate): Possession: Whole - part - whole
MWSA (MW SELECTS FC)
Kyle Denam
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Whole
Possession
Non - directional rondo variation
Initial Game (10 minutes)
Organization:
15 players involved
45 yards by 30 yards
3 teams of 5 - 5V5 + 5 neutral
1 neutral player in the area, 4 wide.
2 colors of pinnies
Explanation:
Teams in the grid play 5V5 possession
Neutral players help team in possession out wide & 1 player in the grid
Ball goes out, coach plays in
Coaching points:
Dispersal
Support - angle + distance
Scan before they receive
Decision making
Speed of play
Long & wide in possession
Compact out of possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Part
Possession - Playing out from the back (15 minutes)
Organization:
Split area in half - split players into 2 groups
15 players involved
Follow passes for rotation
Switch sides once rotation is complete
Explanation:
GK starts each side - one side at a time
Blue - Up, back & through combination
Red - Central, back, wide & through combination
When combination is complete, last player plays back to GK.
Coaching points:
Encourage players the importance of playing out from the back
Game speed
Timing of movement
Receive on back foot
Weight of pass
Scan before they receive
Movement off ball - come to passes
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Whole
Possession - Half field attack + possession (15-20 minutes) + cool down
15 players involved - 7V7+1
Split players into teams with 1 GK & 1 Neutral player
Blue attackers - Red defensive
Neutral helps team in possession
Blue score on big goal - red play wide to smaller goals
Ball goes out, throw in or GK ball.
Coach rotates teams
Key factors & progressions:
Wide & long in possession
Compact out of possession
Shape
Game speed
decision making
scanning
dispersal - neutral
playing out from the back
decision making - pass or dribble
Wide & long in possession
Cool Down - short jog & static stretching
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Warm-up - Dynamic stretching (5 minutes)
Possession warm-up - Rondo 4V1 (10 minutes)
Organization:
5 players involved in each area 15'X15'
1 pinnie per area
Players play 4V1 initially
2 touch to start (5 minutes)
1 touch to finish (5 minutes)
Explanation:
Ball goes out, last person to touch defends
Defender wins ball, switch with last person who touched quickly
Coaching points:
Angle
Deliberate pass & move
Scan
Communication
Decision making - Pass or dribble