Football/Soccer Session (Beginner): Shelton FC U10GW (Start Time: 2019-08-26 18:05:00)

Profile Summary

Amy O Reilly
Name: Amy O Reilly
City: Shelton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Pre season day 1


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Balls Skills Warm Up

-Dribbling technique

-Skills (scissors, drop shoulder, step over) & Turns (drag back, L turn, inside hook)

-Ball Manipulation (boxes, toe tapes, push pulls)


Football/Soccer Session Plan Drill (Colour): Phase 1

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Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1 (15 mins)

1v1s

- Player 1 passes ball into player 2. Player two tries to score by dribbling through either of the blue gates, Player 1 becomes the defender.

- Players stay on their own side for three minutes then swap over.

-First touch, ball control, disguise, creativity, acceleration, aggression, dribbling with head up.


Football/Soccer Session Plan Drill (Colour): Phase 2

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Football/Soccer Session Plan Drill (Colour): Phase 2
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Phase 2 (15 mins)

1v1s in tight areas

- Player 1 passes to player 2. Player two scores by dribbling ball through either of the blue gates.

-Players stay on their side for three minutes and will then swap sides.

-First touch, ball control, disguise, aggression, use of body to protect the ball, head up, creativity, acceleration.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Scrimmage

-Free Play


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button