Football/Soccer Session (Academy Sessions): Test

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Pro-Club: Utah Youth Soccer Association

Eric Landon

Profile Summary

Eric Landon
Name: Eric Landon
City: Sandy
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): counter attack against Left back position

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Football/Soccer Session Plan Drill (Colour): counter attack against Left back position
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counter attack against Left back position

LB pushes forward to join attacks. Vulnerable to counter-attack as big hole opens up

We should look to exploit this .

The big No 5 Kevin Brown comes across to cover and spaces opens up (shaded area). Our mifdfielders need to support attack in this target zone so crosses can be whiped in


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Passing through to next square two touches between or 2 self.


Football/Soccer Session Plan Drill (Colour): Tag Warm Up with ball in hands

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Football/Soccer Session Plan Drill (Colour): Tag Warm Up with ball in hands
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Tag Warm Up with ball in hands

Progression 1

Tag warm up, (with ball in hand)

Progress by playing same tag game as before but this time get players to throw a ball to each other while they're not tagging the other team.

This time the players are tagging (intercepting) the ball rather than a player.

Once again teach them to be on their toes and transfer body weight when receiving and throwing the ball. Also they need to communicate!!!

First team to tag ball each are the winners!!


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

General x 2 each

Jogging --- weaving --- jockeying forwards

Dynamics x 2 each

Open/close gate --- Straight leg kicks --- Calf walkouts --- Lunges --- Lateral Lunges --- Squats

S&C Running Mechanics

Short falling starts between 5 yard cones - acceleration/deceleration

A-Walks

Overhead A-Walks

A-Skips

Falling starts 10 yards - acceleration/deceleration


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5


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