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Football/Soccer Session (Moderate): Delaware Union HS Girls Possession

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Dwayne Henry

Profile Summary

Dwayne Henry
Name: Dwayne Henry
City: dover
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo 4v4 +2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v4 +2
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Rondo 4v4 +2 (20 mins)

Approximately 15 yards wide and 25 yards long

Each team plays with 2 wide players, a target, and a deep player

2 neutral players are central

In possession, the attacking team opens up outside the grid to create space

When defending, the defending team closes up and tries to win the ball in the grid

Boundaries are "approximate" within 1-2 yards of the grid

5 passes = 1 point

Coaching Points:

Functioanl awareness of spacing and position

Constant angle adjustments

Speed of play and choices to maintain possession

Decisions and speed in transition moment

Football/Soccer Session Plan Drill (Colour): Technical - Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Technical - Passing and Receiving
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Technical - Passing and Receiving (20 mins)

Player 1(Central Player) passes to Player 2 (Wide Player)

Player 2 receives side on dribbles towards cone then turns and passes to Player 3

Player 3 moves to support when Player 2 turns and plays a forward pass into Player 4

Repeat both sides but players must always pass to wide player.

Strong pass

Receive back foot with open body shape

Dribble with quick turn

Movement before the pass from Player 3

Receive the ball centrally with options to pass showing an open body shape

Receive with one foot and pass with the other to improve speed of play.

Progression

Player 3 receives with an open body shape and switches the play to Player 5. Player 6 in opposite box switching the play to Player 1.

Football/Soccer Session Plan Drill (Colour): Phase 1 Attacking Build Out- Whole

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Football/Soccer Session Plan Drill (Colour): Phase 1 Attacking Build Out- Whole
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Phase 1 Attacking Build Out- Whole (20 mins)

(Phase 1) Attacking Build Out

Build out lines; No Defending in shaded area.

5v5+2 - Defend 2 goals; Attack 2 goals

Players are arranged in a 3 Defenders and 2 Attacking (Shape 3-2)

Coaching Points: Open up quickly; Good weighted passes, Good movement in front of the ball, to create passing options. Look to rotate the ball, to create numbers up situations, and goal scoring Opportunities. Dribble pass to break lines and penetrate in midfield.

Secondary Focus: Phase 1 Ball Recovery (Defensive 1/3), although not the Primary focus, players need to understand what needs to happen to prevent goal scoring chances in our midfield 1/3 and regain possession.

Immediate pressure and chase on the ball.

Deny forward play and shooting or crossing opportunities.

Allow team to transition quickly into defensive shape and get numbers behind the ball and around the ball.

Get compact and stay compact.

Create numbers up situations to regain possession or force a turnover.

Deny all goal scoring chances.

Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (15 mins)

Organization: 50*40 field (Quarter field at PG). Supply of balls along the outside and in the goals.

Activity: 2 teams - Play 7v7 (including GK). LOTG apply, including retreat line. Each team plays 1-2-3-1. Perhaps some coaching over, but otherwise allow for free play. Award an extra point for every successful attempt (even if just wide) or shot on goal (even if saved).

Coaching Points: Reinforce key factors and objectives from the session.

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