Football/Soccer Session (Moderate): June 8th - Switching Side (RPE 6)

Profile Summary

Name:
Andre Barreto
City:
Lakeland
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Setup

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Football/Soccer Session Plan Drill (Colour): Setup
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Setup

Warm Up and IP 25’

—- Water Break

Passing + Cognitive 18’

—- Water Break

Rondo Objective 18’

—- Water Break

Small Sided 30’

Football/Soccer Session Plan Drill (Colour): IP and Warm up

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Football/Soccer Session Plan Drill (Colour): IP and Warm up
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IP and Warm up

Coordination

Football/Soccer Session Plan Drill (Colour): Passing + Cognitive

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Football/Soccer Session Plan Drill (Colour): Passing + Cognitive
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Passing + Cognitive

Passing drill, checking shoulder + decision making + switch side


Coach will have 2 different color cones in hand, as soon a cone is raised, player in the corner with the ball will pass to blue, and then blue player will pass the ball to the cone that was raised by the coach.

After making the pass, the player must turn back to the side he received the ball.

Two balls played at the same time. Blue must stay inside the box


Football/Soccer Session Plan Drill (Colour): Rondo + Objective

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Football/Soccer Session Plan Drill (Colour): Rondo + Objective
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Rondo + Objective

Cognitive Rondo 


Rondo 6v6 + 6

In this rondo, the possession team will have to find passes on 3 blue players (Player in blue in the mid stays still) to score one point.

The thing is that if they pass to a certain blue player , this player cannot receive a pass anymore unless they score or lose the ball.

Player in red is a floater with possession team.


Change standing team every 5 minutes


Communication, switching sides, use perception to switch sides.


Football/Soccer Session Plan Drill (Colour): Small sided

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Football/Soccer Session Plan Drill (Colour): Small sided
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Small sided

Small sided 7v7 + 4 wide players


Small sided game where teams must pass to players using the same color on the wide side before they are able to score

For example, yellow starts playing and finds the wide pass on BLACK, they must also pass to BLACK on the offensive half.

If they Pass first to Black in defensive Half, and then pass to Red in defensive half, they must find red in the offensive half before they are allowed to score.


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