Football/Soccer Session (Difficult): Ball Striking Skill Zone

Profile Summary

Tom Mellors
Name: Tom Mellors
City: Dubai
Country: United Arab Emirates
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

Ball Striking Skill Zone (4x4 min blocks)

4 mins Practice (2 Touch finish)
Pass down the outside of the cones (Funnel)
player receiving touch between cones at top of funnel and finish in mini goal
player passing follows pass to top of funnel and becomes next player 

4 Mins competition (2 Touch Finish)
Players to manage own scores
Manage players work rate (Sprint to top of funnel, follow pass dont watch it)
Manage Service (No Stitch ups)

4 Mins practise (1 Touch Finish)
- Players to change weight of pass to try and leave the ball between the top 4 cones
- Player at the top now comes between the top cones for 1 touch finishing
- Same as before follow pass quickly so high repetition
- Progress to competition - 4 mins


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