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Football/Soccer Session (Academy Sessions): Overlapping runs pleasantville u11 girls (Start Time: 2017-05-10 18:00:00)

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MBP School of Coaches

Ryan Bjelland

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Overlapping runs for 06 girls pleasantville

Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (20 mins)

Organization: As above any space

Instructions: Players begin training with a dynamic warmup excerzices to limber up and warmup muscles. Players then split into groups and play a 5v2 rondo

Coaching Points: 1) Making sure movements are correct and at full speed

Progressions: Relays and Juggle challenges

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (40 mins)

Organization: As above. At least one channel, maybe two depending on numbers. Balls in corner with player A. Grid approximately 20x20.

Instructions: Player A passes to player B and follows their pass to the next line. Player B then plays a pass to player C, and can defend on player C's first touch. Player C dribbles at player B, while player D makes a overlapping run to play 2v1 to goal.

Coaching Points: 1) Driving at defender to create space for overlap run 2) Cue for overlapping run (player B makes the pass) 3) What IF? Defender guards pass, 1v1. Defender gaurds 1v1, overlapping pass.

Progressions: 1) Defender is a shadow defender 2) Defender is live 3) Player A is a defender with player B (2v2)

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization: As above. Players are in three teams of 4. One team is nuetral players, two teams play in middle of grid. Grid approx 30x40

Instructions: Players play 4v4 + 4 nuetral players on edge of grid. Players get 1 point for a goal and 3 points if they can combine with a nuetral player for a overlap and score off the possession. Players cannot steal the ball from nuetral players. Switch teams every five minutes

Coaching Points: 1) When to recognize space for the overlap 2) Quickly moving off the pass to beat defender on overlapping run

Progressions: 1) Free play

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