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Football/Soccer Session (Beginner): Finishing

Profile Summary

Kyle Black
Name: Kyle Black
City: Lancaster
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:  Shooting on goal

Where: Attacking half 

Who: Attacking players

When: In possession on attacking half

Why: opponent leaves open spaces

How: Based on distance from goal, Power vs Controlled precision 

- Preparing the shot after receiving - where to shoot - surface of contact

- Inside of foot - Laces - Power shot

Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (20 mins)

Organization: 

  • 1 zone 
  • Every player with a ball

Instructions: Juggle & Skill competition 

  • Round 1-2: Juggle 90 secs - count juggles
  • Round 3-4: partner juggles. 2 or 3 people must alternate juggles.
  • Use all parts of foot to juggle; both feet for skills

Coaching Points/Questions:

  •  Surface of contact

  • Inside of foot - Laces - Outside

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization: 1 big goal + two teams

  • Balls with servers
  • 15-20 yds to shoot

Instructions: 4 Rounds x 5 min (rotate groups to ensure everyone is at each location - using both feet)

  • Round 1: Only strike with middle of foot
  • Round 2-3: Low shots = +1pt ; High shots = +2pts
  • Round 4: Air volley/bouncing - 1 touch

Coaching Points/Questions:

  • Preparing the shot after receiving

  • Inside of foot - Laces - Power shot (land in front or side)

  • Angle of the body ; leaning towards the plant foot

  • Where to shoot? - surface of contact

Progressions:

  • P - server pressures, 1v1 game

     

     

  • P - one time shot
Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: 2  zones ; 1 big goal + 2 small nets

  • 4v2 + GK

Instructions: 2 Rounds x 10 mins

Team in possession scores by shooting on full goal with goalie, if defenders win the ball, they score in small nets. 3 passes before going to score, only 2vGK

  • Round 1: 3 passes + Shoot with inside of foot - placement 
  • Round 2: 3 Passes + shoot with outside or top of foot - power or deception

Coaching Points/Questions: Coach over the flow - No stoppages

  • Preparing the shot after receiving 

  • Surface; Inside of foot - Laces - Power shot

  • Where to shoot? Why? How?

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization: 1 Big goal - 2 small nets

  • 3v3 or 4v4 - players choose their own formation.  Have 3 teams and rotate through on either a goal scored or a time limit.

Instructions:

  • Find moment to praise good habits; give individual feedback.

Coaching Points/Questions:

  • Good decision making on shooting situations - part of foot, first touch, left vs right foot, pace of ball.

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