Football/Soccer Session (Difficult): U17B Possession

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving

Exercise 1: Wall Pass with Checking player. Two balls at the same time. (10 mins)

Exercise 2: Overlap with Turning checking player. Two balls at the same time. (10 mins)

Exercise 3: All one touch, follow your pass. Dribble at pace back to start.

Coaching Points

- Passing pace

- First touch to set up second touch

- Checking runs arrive as ball arrives

- Checking run must check shoulders

- Proper passing and receiving technique


Football/Soccer Session Plan Drill (Colour): Physical: Power and Agility

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Football/Soccer Session Plan Drill (Colour): Physical: Power and Agility
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Physical: Power and Agility

Power and Agility. Coach technique and staying mentally focused when fatigued. Each station is 6 minutes without a break between. Each pair goes for 90 seconds.


Football/Soccer Session Plan Drill (Colour): 3v2+4

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Football/Soccer Session Plan Drill (Colour): 3v2+4
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3v2+4

Blues play 3v2 against red in 10x15 grid. Yellows are neutral players who have 1 touch and always play back to blue. Object is for blue to keep the ball as long as possible against the the red. If Red wins ball, they keep possession with yellow help (2 touch) until blue regains possession. Yellow cannot play to yellow.


Football/Soccer Session Plan Drill (Colour): 4+2v4

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Football/Soccer Session Plan Drill (Colour): 4+2v4
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4+2v4

Coach should encourage players to keep the ball and play in combination in numbers up situations, 2v1, 3v2, etc.

Coaching Points

- Movement off the ball

- Supporting angles of yellow players

- Find the ball penetrating multiple defenders

- Play quickly and circulate ball fast


Football/Soccer Session Plan Drill (Colour): 8v8+1

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Football/Soccer Session Plan Drill (Colour): 8v8+1
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8v8+1

8v8+1, Each team play 2-3-2 with N in the middle of field

Coaching points

- When to combine: Wall pass, overlap, up back thru, 3 man combination, etc.

- Angles of support

- Movement off ball

- Anticipation of what comes next

- Establish a rhythm of play

- Deceptiveness and creativity in tight spaces


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