Football/Soccer Session (Academy Sessions): SGA Assignment Session 1 (Start Time: 2023-11-28 11:00:00)

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Jenson Campbell

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Jenson Campbell
Name: Jenson Campbell
City: Chorley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

A good level pressing & possession with other aspects included into a training session planned for players in an under 18s age group.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Warm-up (10 mins)

Start by getting into three lines. For 5 minutes jog to the 3rd cone, completing different dynamic stretches. Then spend roughly 2 minutes on static stretches making sure players don't feel tight. To conclude the warm-up split the team in half and do rondos for 5 minutes.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Over the river (10-15mins)

This drill consists of 4 teams evened out fairly,1 team goes in the middle whilst another 2 teams go in the other 2 separate boxes, once the 3 teams are set up and ready the  teams must work to move the ball fast and efficiently to make 5 passes to then transfer the ball to the team in the next box, The 4th team is then split up into 1 box each where they will send 1 player to press the team within the zone and try to intercept the passes. After 2 minutes of high intensity work the teams will then rotate boxes and the pressing team will change with one of the possession teams.

Coaching Points:

  • Players have to be sharp and efficient when receiving and passing the ball
  • Players need to think about their decisions to know when is the right time to transfer the ball
  • Be loud and communicate with your teammates when receiving and playing the ball

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Possession and pressing drill into game like attacking football (10-15mins)

This drill consists of 2 teams, 1 team will be playing passes inside the box once they have successfully completed 5 passes they will then be able to slide the attacking player or one of their teammates in on goal to play a 3 vs 2 against the keeper and defenders. The team in possession can gain a point by scoring against the keeper. The team out of possession will then have to try intercept the passes and gain control of the ball, to score a point they will have to successfully make 3 passes or score in the mini goals.

Coaching points:

  • Making sure they communicate well will their teammates
  • Make sure the passes are sharp and at a good intensity
  • Have desire to win the ball back with and having a good reaction when losing the ball
  • Attack with pace and finish with good end product.

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