Football/Soccer Session (Advanced): 4-4-2 High Press VS 4-3-3
Premier Users' Club
Jack Garside
Profile Summary
| Name: | Jack Garside |
|---|---|
| City: | Todmorden |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation -
0-18 Lead in
18 -45 - 11v11
- teams split into two separate 11s from the off
- 1 player from Jacks group to switch with Opposition GK in practice 1
Transition from practice 1 to 2
- Players to go get a drink and 2 minute rest (4 asked to push 11 aside goal back to other end of pitch)
- Kyles area to be picked up and mini goals removed
- Jacks area everything removed and a horizontal line of flats put in at 32 yards out (Kyle to do)
- Jack and Alexandros to have 2 minutes with the groups on tactics boards before going back out for 11v11 practice
After block 1 and 2 of 11v11 work Kyle to take backline group for tactical specific information for them.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mirror Practice (15 mins)
Area Size:
- 18x4x18 x 28
central zone - 4x20
Work / Rest
- 90 secs on 30 off x 3 reps = 6 mins
- 2 mins x 3 transition element / 1 min rest = 9 mins
Ball played into reds as seen in diagram
- One red must occupy central zone (pivot player)
- Pressing team (Blue) two can go and press and 1 stays in opposite side as balance
- On regain go and score (directional) into mini goals
- 1 point for forcing a mistake / regain
- 3 points if leads to a goal
Coaching Points
- Nearest player pressure on the ball and force the play one way
- Marking distances - Screen and jump
- Balance
- Backpress
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 (30 mins)
Area Size:
- Full Pitch
- flat marker line 32 yards out (guide for success)
Work/Rest:
7 mins (90 secs rest) x 3 reps = 25 mins
Process
Restarts from the following
- Ball in hand from Coach - Rep 1 + 2
- Goalkick - Rep 1 + 2
- GK ball in hand - Rep 1 + 2
- Blue 2 and 3 throw in behind the red line - Rep 2
- Rep 3 normal game restarts
Coaching Points
- Nearest player pressure on the ball and force the play one way
- Marking distances - Screen and jump
- Balance (Backline and 11+7 when on opposite side, INSIDE OPPOSITION TRIANGLE)
- Backpress
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Lead in (15 mins)
Area Size:
- 18x4x18 x 28
central zone - 4x20
Work / Rest
- 90 secs on 30 off x 3 reps = 6 mins
- 2 mins x 3 transition element / 1 min rest = 9 mins
Process
- Ball played into reds as seen in diagram
- One red must occupy central zone (pivot player)
- Pressing team (Blue) two can go and press and 1 stays in opposite side as balance
- On regain go and score (directional)
- 1 point for forcing a mistake / regain
- 3 points if leads to a goal
Progression
- Game becomes transitional - last team in at the end is losing team
Coaching Points
- Nearest player pressure on the ball and force the play one way
- Marking distances - Screen and jump
- Balance
- Backpress