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Football/Soccer Session (Beginner): Week 16 Session 1 B10 (Start Time: 2018-04-30 17:30:00)

Profile Summary

R. Giovanni Fuentes
Name: R. Giovanni Fuentes
City: Eastvale
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Warm-up: 10 min

Passing drill: 5 min

The team is divided into groups of 4 with one ball. 2 players per cone and line up about 10 yards apart. The ball is passed from the player at one cone to the place at the cone in front and follows his pass. The receiving player traps the ball and passes to the other player and follows his pass.

3 v 1 Keep away: 5 min

The same group of 4 is now to play keep away with three on the outside and 1 player in the middle (monkey in the middle)

Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (20 mins)

Activity 1: Shooting Drill 20 min.

The group is divided into 2 lined up opposite the goal. Player 1 plays the ball into player 2 into space. Player 2 dribbles to the end line and passes the ball back to player 1 who receives the ball and shoots on goal from behind the shot line.

Progression: add a defensive player to add pressure.

Coaching Points: dribbling head-up, dribbling at speed, finding your teammate, shooting mechanincs

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (60 mins)

Scrimage: 60 Min.

20 min halves with 10 min half time and 10 min. cool down

Coaching points: Keeping shape, positive movement on the field, movement on/off the ball, finding the point of attack.

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