Football/Soccer Session (Academy Sessions): Mini Kickers 15/07/23

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Kris Farren

Profile Summary

Kris Farren
Name: Kris Farren
City: Mynydd Isa
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation (10 mins)

Set up

  • Split into 4 x teams and spend 2 x minutes on each station

Drill

  • Station 1 (blue) - hop from marker to marker, through the gate and then back to the start
  • Station 2 (green) - fast feet through the ladder, through the gate and then back to the start
  • Station 3 (red) - side steps through the cones, through the gate and then back to the start
  • Station 4 (white) - bunny hops, through the gate and then back to the start

Conditions

  • You must high-five your team-mate before they can start


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Set Up

  • 30x20
  • Ball each
  • Cones scattered within the area

Drill

First Part

  • First drill is for the players to dribble around the area, turning the white and green cones upside down, whilst the coaches try to put them back the right way.

Second Part

  • Dribble a ball around the area trying to avoid the cones. When the coach shouts a body part, you then try to control the ball using that part of your body. (Knee, tummy, bum, nose, etc)

Third Part

  • When the whistle is blown you have to run to a blue/red marker and control the ball on the spot. Once everyone has found a marker the coach will give an instruction of a skill (toe taps, penguin fee etc)


Football/Soccer Session Plan Drill (Colour): Ice cream

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Football/Soccer Session Plan Drill (Colour): Ice cream
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Ice cream (15 mins)

Drill

  • Dribble with your ball to the red cones cones
  • Control the ball and pick up the cone (sauce)
  • Run to the end zone (orange cones) and place the red cone on top of the ball
  • Run back to your team and tag the next player to go
  • Sit down when complete

Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Set up

  • Split into 4 x teams and spend 2 x minutes on each station

Drill

  • Station 1 (blue) - hop from marker to marker, then shoot at goal
  • Station 2 (green) - fast feet through the ladder, then shoot at goal
  • Station 3 (red) - dribble through the cones, then shoot at goal
  • Station 4 (white) - bunny hops, then shoot at goal


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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