Football/Soccer Session (Beginner): GU8 ADP Pine Glen Session 21 (Apr. 4)
Premier Users' Club
Jenna Ishii
Profile Summary
| Name: | Jenna Ishii |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2/2v1 SSG (15 mins)
Organization:
- 8-12 Players
- 2 or 3 areas approx. 15x10 yards
Activity:
- Starts with attackers with the ball & play 2v2, but defending team must drop one player back to act as GK, creating 2v1
- If defenders gain possession, they become attackers and opponents have to drop 1 player back to goal, reversing the 2v1 situation
Coaching Emphasis:
- When is a good time to dribble or pass?
- How can you take advantage of the extra player when attacking?
- How can communication help us when we attack?
- Why is our movement without the ball important?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Game (20 mins)
Organization:
- Area approx.10x10
- 8-10 players
- Create 2 of the same grids as per diagram
Activity:
- Player A passes the ball into Player B, who controls and dribbles to try and score through either side gate (must dribble and stop the ball). Switch starting roles frequently.
Coaching Emphasis:
- Firm pass
- Dribble at defender with speed
- Quick changes of direction/speed
- Acceleration away from defender
- Ball control through gate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 SSG (15 mins)
Organization:
- 8-10 players
- See diagram for set-up and equipment
- Area of approximately 25x20 yards
Activity:
- 4v4/5v5 small-sided game
Coaching Emphasis:
- Good first touch and look for open space
- Decision making -- When should I pass? When should I dribble?
- Changes of speed and direction
- Movement with and without the ball
- Communication
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Warm-Up: Dribbling & Ball Mastery (5 mins)
Organization:
- Begin with each player individually moving the ball around a 30x30 yard box
- 4 cones
- Ball for each player
Activity:
- Have players dribble with left/right foot only
- Have players dribble with sole of foot only (drag, roll, push)
- Have players perform toe-taps, inside touches on the ball
- Ask players to perform different moves: fake and takes, cuts, etc.
Coaching Emphasis:
- Keep control in tight spaces, accelerate into open spaces
- Look up from the ball to scan for space and players aorund you
- Change of speed and direction