Football/Soccer Session (Moderate): Attacking Through center - final 3rd

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Juan Perlata

Profile Summary

Juan Perlata
Name: Juan Perlata
City: Tuckahoe
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

  • as shown above 

Instructions:

  • A pass to B, B pss to C and C finishes on goal (3 touches max finish) 
  • Rotation : A - B - C - A
  • Same on the other side (blue) 
  • duration: 15 mins

Coaching Points:

  • Open body position, stay on your toes and ready to receive next pass 
  • first touch to set up for finish 
  • angle of first touch to finish quickly 
  • type of finish, inside foot, laces
  • intensity in movement to open up and also to finish quickly like in real match situation 

Progressions:

  • 1- diagonal passing lane to finish 
  • 2- C receives in the center and turns to go to goal and finish 
  • 3- B and C quick 1-2 combination and B finishes one touch 

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

  • as shown above , 3v1 or 4v2 in the small grids depending on numbers 
  • #9 + 1 Defender
  • #10 free in the middle 
  • small grids 12x12 yds
  • duration: 18 mins 

Instructions:

  • One side at a time, 5 passes in the small grid before playing the 10 or the 9 to initiate attack in final 3rd 
  • 2 red players from the grid can join if playing 4v2 rondo, and 2 defenders from rondo can defend
  • if 3v1 in grid only 1 attacker joins and 1 defender can help defend outside of grid  

Coaching Points:

  • Scan to see options as we approach 5 passes 
  • quality of pass into 9 or 10 and movement after 
  • urgency to get forward and occupy the spaces to get in front of goal quickly 
  • #9 1v1 vs defender, movement off ball and timing 
  • #9 receive, turn or lay off to oncoming teammate 
  • #10 dribble or pass, timing of pass, weight of pass 

Progressions:

  • 1 player from both grids can go forward after 5 passes 
  • both defenders in the grid can go and defend after 5 passes

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

  • 3 teams of 5 players 
  • field 44yd wide x 40yrd long 

Instructions:

  • You score you stay in, next team must sprint into the field, losing team must go out quickly 
  • Team that scores can grab the next ball and score right away 
  • 2x6 min round 

Coaching Points:

Progressions:


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