Football/Soccer Session (Moderate): Shooting Fun U13 Girls

Profile Summary

Jason Short
Name: Jason Short
City: Phoenixville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Swedish Handball

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Football/Soccer Session Plan Drill (Colour): Swedish Handball
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Swedish Handball

Swedish Handball

Set Up:

3v3 or 4v4, 2 adjacent 18 yard boxes, all balls at penalty arc.

Procedure:

Players use hands to pass and catch. May only take 2 steps after the catch. Ball must be headed in to score. Make it take it format.

Progressions:

Headed twice in a row to score.

Coaching Points:

Movement off the ball, support play, combination play.


Football/Soccer Session Plan Drill (Colour): Queen of the hill

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Football/Soccer Session Plan Drill (Colour): Queen of the hill
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Queen of the hill

Queen of the hill

Set Up:

3v3 or 4v4, 18 yard box, all balls at penalty arc.

Procedure:

3v3 plus a keeper using the 18 yard box. Team in possession may not be defended outside of 18. Upon winning possession the ball must be moved outside of the 18 before going to goal. Make it take it style

Progressions:

P1 - number of passes

P2 - combination play

Coaching Points:

Movement off the ball, support play, combination play.


Football/Soccer Session Plan Drill (Colour): 1v1 Shooting

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Football/Soccer Session Plan Drill (Colour): 1v1 Shooting
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1v1 Shooting

1v1 Shooting Drill:

Drill Setup:

Create 3 lines (Line 1, 2, & 3) of players about 30 yards from goal with a goalkeeper in goal. Each player in line needs a ball.

Drill Instructions:

1.Instruct line 1 to make a move and shoot before the edge of the penalty box.

2.After player 1 shoots, they need to check into player 2 for a 1-2 ball. Player 1 should lay the ball off to player 2 for a first time shot.

3.After player 2 shoots, they move to defend the player in line 3. Player 3 should beat player 2 and have a shot on goal.

4.The players should not change lines yet. Let each player work through their line 3-4 times before switching lines.

Drill Coaching Points:

•Focus on good shooting technique, landing on the kicking foot, following through onto goal, and putting the ball on target.

•Kids should pay attention and remember their next task after shooting.


Football/Soccer Session Plan Drill (Colour): Trench

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Football/Soccer Session Plan Drill (Colour): Trench
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Trench

Trench

Organization:

1.2x 10 x 30 yard end areas, 1 8x10 yard middle area. set up as shown

2.12 players ( 2 teams of 5 and 2 GK’s)

3.2 goals

4.Multiple balls with the coach

Instructions:

1.The game is called ‘Trench’

2.One player from each team steps into the middle area known as

the trench. Their objective is to win the ball served in by the coach

and pass it off to someone on their team.

3.The receiving team then tries to shoot and score in the other

teams goal

4.The game continues until a goal is scored or a the ball leaves

the area

5.Each time the ball goes out of play or a goal is scored a new ball

Main Theme 2 (15 mins)

is served in bythe coach to two new players

6.The first team to ten goals is the winner.

Coaching Points:

1.Quality of the set

2.Decision making of when to shoot

3.Shot selection

4.Ways to create shooting opportunities

Progression:

1.P- Shot must be a first time shot

2.P – Introduction of the ‘Golden Ball’ which is worth 5 goals!

3.P - 6v6 + keepers, no zones.


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