Football/Soccer Session (Academy Sessions): Cycle 5 - SSG - Session 6

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Michael Fox

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Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Goals, Goals, Goals

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Football/Soccer Session Plan Drill (Colour): Goals, Goals, Goals
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Goals, Goals, Goals (15 mins)

Organisation - Continous shots - Coach feeds the balls into players path for a first time shot. Once had shot join back of the other line.

1 - Right foot shot

2 - Either foot - depends on serve

3 - Left foot

- Aim accross the keeper for the far post

- Strike the ball

- Passing channels finish from station 2


Football/Soccer Session Plan Drill (Colour): SSG - Overload

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Football/Soccer Session Plan Drill (Colour): SSG - Overload
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SSG - Overload (25 mins)

Organisation - Small-sided game which sharpens decision-making and encourages players to increase the tempo of their play.

Magic man - Must play accross the line can't dribble.

- Exploit the space

- Bounce it round the defenders

- Get shots off when defender doesn't press


Football/Soccer Session Plan Drill (Colour): 2v2 Panna

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Football/Soccer Session Plan Drill (Colour): 2v2 Panna
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2v2 Panna (25 mins)

Specific rules: Panna 2vs2

Oval pitch of 6m x 9m

Games of 5 minutes

All players start at their own goal

The ball is thrown in by the referee

Draw after 4 minutes = 1 minute over-time

All players restart at their own goal

Ball is thrown in by the referee, but the team who was in possession before over time gets the ball

Draw after over-time = golden goal (player who scores first wins)

A correct panna in 2vs2 = to play the ball intentionally between the legs of your opponent and to control again (get the ball back). This can be done by either you or your team mate!


Football/Soccer Session Plan Drill (Colour): 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game
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4 Goal Game (20 mins)

Organisation - See diagram for set up

- 2 teams

- Objective of the game is to score in every goal, once you score in every goal your team wins the game

- 1st time finish

Things to think about...

- Will your team have to change how they play when you score or concede goals? (think about the conditions of the game)

- Speed of play, speed of thought (awareness of the game around you), quick transitions

- Be positive with the ball (dribbling, 1 v 1, shots)

- Support play, forward runs, recovery (attack/defend as a group)

Other Conditions to game -

- Touch limit

- Score with a different type of finish e.g. header/volley

- Play handball volley version

- Maximum or minimum amount of passes before their needs to be a shot

- take a player on 1 v 1 to score (megs gets an extra goal)

Technical - dribbling, crossing, shooting/finishing/different types of finish, first touch, passing/weight & type of pass

Tactical - Speed of transition, recognition of danger, forward runs, combination plays

Physical - Balance, Agility, Co-ordination, Strength inc. Core

Social - Competition, Team Work, Communication/support

Psychological - Concentration, good habits, confidence to try something different


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