Football/Soccer Session (Advanced): Boys 01 DA - Defending/Pressing - 07Mar16 (Start Time: 2016-03-07 17:00:00)
Pro-Club: Prince William Soccer
Michael Cullina
Profile Summary
| Name: | Michael Cullina |
|---|---|
| City: | Fairfax, VA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Short-Short-Long (10 mins)
Short-Short-Long
One ball per group of 4. Players organized in opposite pairs.
Ball is played long to deepest player. Player walls with teammate and plays long. Ball striker becomes wall. Wall becomes new ball striker.
Switch activity on 2 minutes
Progression 1: 15-20 yard ball on ground
Progression 2: 20-25 yard ball driven for 1 bounce
Progression 3: 35-40 yard ball clipped, bent
Progression 4: 45-50 yard ball driven
Coaching Points
Ball striking technique - plant foot, follow though, surface | Timing and rhythm
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Flying Changes (20 mins)
Game is played 2v2 + GK. On ball over defensive end line new pair dribbles new ball on to field. Attackers immediately transition to defenders (Origina pair is off.) Ball across touch line is played to appropriate team from teammates. Offside in effect.
Coaching Points
Defending - Immediate pressure with communication | Communication from covering defender and goalkeeper (e.g. "push outside") | Covering distance & angle (no split) | Isolate 1 attacker | Double team
Attacking - Drive at defenders | Movement off the ball | Isolate defenders | Combinations (cues and execution) | Body position to provide 1-touch finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v6+2 to End Zones (15 mins)
Set up: Field 44x30 with 5 yard end zones
Organization: Two teams of 6 plus 2 Neutral players
Activity: Teams play 6v6+2 Neutral players to End Zones
1. Dribble into end zone
2. Pass into end zone with restraining line
3. Combine to enter end zone
Coaching Points
Attacking team shape | Passing & Receiving technical points | Break lines in possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 (20 mins)
8v8 -
Blue team plays 3-2-2. Red team plays 3-1-3.
Blue looks to attack centrally and organize against 3v3 in back
Red team looks to unbalance back three and combine in attack
Coaching Points
Red team - movement of front three | build with patience
Blue team - communication in back line and central mids
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