Football/Soccer Session (Beginner): 2v1

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OKSC Coaches

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OKSC Coaches
Name: OKSC Coaches
City: Oshawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up P&R Tier 1

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Football/Soccer Session Plan Drill (Colour): Warm Up P&R Tier 1
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Warm Up P&R Tier 1 (15 mins)

Warm Up Passing & Receiving - Pattern of Play Tier 1

Cones, Balls

10 or more players pass in the pattern as shown and follow their own pass. Players must play 2 touch. Start with one ball to show pattern then add a second ball.

Progress: Add more balls, play one touch whenever possible. Add a midfielder on either side

KFs.

Body shape when receiving

Part of foot/ball when receiving/passing

Eyes on the ball

First touch

Weight of the pass

Mobility

Communication


Football/Soccer Session Plan Drill (Colour): Warm Up P&R Tier 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up P&R Tier 2
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Warm Up P&R Tier 2 (15 mins)

Warm Up - Passing & Receiving Tier 2

Cones, Balls

Diamond like grid with players at the top and bottom of the diamond. Player at the top of the diamond comes into the center of the diamond (Space) and receives a ball from the player at the bottom of the diamond. Player who just received the ball plays the ball back to the player at the bottom of the diamond and goes to either the left or the right cone. Player at the bottom of the diamond now plays the ball to the player who checked to either cone...this player receives the ball and plays it to the next player at the top of the diamond and rejopins their group. At this point the player at the bottom of the diamond checks into the middle of the diamond and the same pattern repeats.

Progression: Play one touch whenever possible

KFs

Body shape when receiving

Part of foot/ball when receiving/passing

Eyes on the ball

First touch

Weight of the pass

Mobility

Communication


Football/Soccer Session Plan Drill (Colour): 2v1 Analytical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v1 Analytical
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2v1 Analytical (20 mins)

2v1

Cones, Pinnies, ball, nets.

3 groups of players...2 groups attacking and group defending creating 2v1 as shown above. Groups rotate every 5 minutes so that everyone gets a chance to attack 2v1.

KFs

Stay level with your teammate

Dribble or pass to a teammate

Time of the pass


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Game


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button