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Football/Soccer Session (Academy Sessions): Possession to penetrate (U13s to U17s)

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OSU Force Academy

Emilio Millan

Profile Summary

Emilio Millan
Name: Emilio Millan
City: Sevilla
Country: Spain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organisation-

15 x 15 area

1 Player, 1 ball

Description-

Players move throughout area.

Use different parts of the foot.

Encourage creativity.

Development Points-

Change direction and speed

Close control

Head Up

Football/Soccer Session Plan Drill (Colour): Pattern of passes

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Football/Soccer Session Plan Drill (Colour): Pattern of passes
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Pattern of passes (15 mins)

Pattern of passes. 

-1: the start, the player has to pass it into the number 2.

-2: The player moves away and comes back from the gaps. The player receives the ball taking care of his body shape and pass the ball into the number 3. 

-3: the player moves away from the cone and come back to receive the ball. He controls the ball and play into player number 4.

-4: Receives the ball from the player number 3 and play out to the number 5 player. 

-5: check shoulders, run backwards and moves away from the cones. He receives the ball looking after his body shape. The ball will be controlled by his left foot and will be passed by his right foot. 

Rotation: 1-2-3-4 following the pass. 

Football/Soccer Session Plan Drill (Colour): 4 v 4 + 4 possession

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Football/Soccer Session Plan Drill (Colour): 4 v 4 + 4 possession
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4 v 4 + 4 possession (20 mins)

Organization:

Possession game 4 vs 4 + 4 ( 1 v 1 per area ).

Add or reduce players if needed e.g 6 v 6 + 6. 

-3 teams, 1 team will be neutral and the other 2 teams who are playing in the areas will keep the possession and defending if they don’t  have it. 

-Each team has 1 player per area and they does not travel to another areas. At this area they have to keep the possession and play to their team players. 

-If they lose the ball, they have to get it back straight away. 

-Every player can move himself into the area. 

Rules: 

-Get 4 areas through passing the ball -> 1 point. 

-Get 4 areas plus 4 neutral players to get a point. 

-The Neutral team can play between them or they can not play between them ( depends of the level ). 

-They can switch areas between players in possession as a variant. 

Duration: 20 minutes / 3 repetitions of 5 minutes plus 1´30´´resting. 

Football/Soccer Session Plan Drill (Colour): 4 v 4 + 4 outside SSG

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Football/Soccer Session Plan Drill (Colour): 4 v 4 + 4 outside SSG
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4 v 4 + 4 outside SSG (20 mins)

Organisation-

30 x 20 area

18 players. Possibility to reduce the number of players and make it with 12-14-16 players.

Description-

4 v 4 + 4 to goal

Pass or dribble in from side

Players outside play 1 touch maximum

Condition game if necessary

Create competition

Development Points-

Positive play

Express yourself/ creativity

Good attitude

Football/Soccer Session Plan Drill (Colour): Game 9 v 9

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Football/Soccer Session Plan Drill (Colour): Game 9 v 9
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Game 9 v 9 (20 mins)

Organization

9 v 9 in half of the pitch.

If the ball is out, we restart through a throw in.  

Description

Game in a narrow pitch to force the players to go forwards and make movements in the direction that we are aiming.  

Free game. 

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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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