Football/Soccer Session (Moderate): RWB: Warm Up

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Alexis Nieves-Richards

Profile Summary

Alexis Nieves-Richards
Name: Alexis Nieves-Richards
City: Highlands Ranch
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)


1.30 x 30 yard area with 8 cones scattered set up as shown

2.12 players (10 attackers, 2 defenders) set up as shown

3.10 balls


1.The defenders have to tag the attackers

2.The attackers are safe as long as they are on a cone

3.If another attacker moves to the cone, the attacker already there has to leave

4.Attackers can only be caught when in open area

5.If a defender tags the attacker, they switch roles

Coaching Points:

1.Head up and observe surroundings

2.Close control of the ball

3.Awareness of other players moving into your space


P – Remove 1 cone to give less hiding spaces

R – Play without the ball

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