Name: | Jason Short |
---|---|
City: | Phoenixville |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Support play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Control and Agility
Set up: Two lines across from each other 25 yds apart. Players leave their ball on the far line and wait on the opposite.
Instructions: Complete 5 reps of progressions 1-5. Work to rest ratio 1:2.
1. Sprint to ball.
2. RWB to opposite line, leave it and sprint to other.
3. Sprint to the ball, rwb, leave it and sprint to the other.
4. Sprint, rwb, rwb and sprint.
5. RWB, sprint, RWB, sprint, sprint.
Coaching points: Quality of foot work on turns. Dribbling vs rwb.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass/Receive/Turn
Set up:
Create a 5 yd by 5yd diamond with flags or coaching sticks. Place one player inside the diamond by each flag. Place other players around the 4 outside cones. Players at the cones start with the balls.
Instructions:
1. Player at the cone checks away and in front of flag, receiving the ball from player at the cone. Receiving player pass back to next player at the cone. Both follow pass.
2. Same as 1 however after player 2 passes back to 1, they then run to next outside cone clockwise. Switch directions.
3. Same as 2. As 2 receives the ball, she turns with the ball and passes to the next outside cone. Switch directions.
Coaching Points: Checking runs, quality of first touch and pass, turning with the ball, checking shoulder.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 v 2 + 2
Set up: Two set ups of 40 x 25
Instructions: Coach plays ball into group of 4. 4 players looks to connect 5 passes for a point. If the defenders win the ball they look to play into their two waiting players. First to 10 wins.
Coaching points:
Early support - start supporting before the ball is received.
Good angle - support in undefended space where the pass cannot be intercepted by the defender.
Move without the ball
Support both sides of the attacker with the ball.
Focus on a good first touch in space towards a supporting player.
Distance of support in relation to 1st defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8
Set up:
1-3-3-1 formation. 1/2 field length by width of penalty area.
Coaching points:
Early support - start supporting before the ball is received.
Good angle - support in undefended space where the pass cannot be intercepted by the defender.
Move without the ball
Support both sides of the attacker with the ball.
Focus on a good first touch in space towards a supporting player.
Distance of support
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Welcome Game
Welcome Games:
Set up: Two 40L x 25W grids with two cone goals on each end.
Instructions: As players arrive put them into 1 of 2 4v4 games.
Focus: Encourage players to explore how they can helpl their teammates in possession of the ball.