Football/Soccer Session (Academy Sessions): contact covid session

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Pro-Club: Colony Park Football Club

Stuart Wood, Adult Member

Profile Summary

Stuart Wood
Name: Stuart Wood
City: INVERURIE
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

attacking and defending transition 

creating overloads 

hidden fitness drills


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

warm up


Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Learning Objectives

Technical
Technical
good 1 v 1 skills, quick feet, accurate shooting
Technical
Tactical
make sure your in the correct position to defend. Can you get a quick counter attack when the apponent scores
Technical
Physical
1v1 makes this a hidden fitness drill, can we be strong on and off the ball.
Technical
Psychological
keep going even if you are behind, don't get dejected. always oppotunities to score
Technical
Social
1 v1 makes this a fun game with your team mates

Animation 2 (15 mins)

equipment

8 goals

cones

4 balls

players

8 players

object of the games

3 minute games

1v1 game

a standard 1v1 game if the ball goes out of play the opposition player to the player who has the final touch before the ball leaving the pitch gets to dribble in. (defender 2 steps back)

If a player does score they have to quickly run round their defending goals while the opposition get the ball out the net and instantly start to attack.

the player that scores the most goals wins and gets promoted up a division. if you lose you get relegated down. 

winner of the premiership games stays on that pitch

loser of the championship div 2 game stays on their pitch.

The games continues then with the 2 new opponents

have min 6-8 games so it gives the chance for players to rise through the leagues.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Learning Objectives

Technical
Technical
good quick passing, take 1v1 opportunities, hit the target, take early shots
Technical
Tactical
make sure the teams takes the opportunities to counter attack and overloads when a goal is conceded. Can the defender get in a good position to slow down the attacks. can we create and find space to make scoring opportunities.
Technical
Physical
the scorer needs to be quick to help get back and support their team make. both strong on and off the ball.
Technical
Psychological
keep trying to beat the player even if unsuccessful.
Technical
Social
good talking and encouraging your team mate

Screen 3 (20 mins)

equipment

8 goals

cones

2 balls

players

8 players

object of the games

3 minute games

2v game

a standard 2v2 game if the ball goes out of play the opposition player to the player who has the final touch before the ball leaving the pitch gets to pass in. (defender at least 2 steps back)

If a player does score they have to quickly run round their defending goals while the opposition get the ball out the net and instantly start to attack. Only the goal scorer, the other player on the team has to try to defend a 2v1 until the scorer comes back into to play but can score if they win the ball. again they will have to run round their defending goal.

the The team that scores the most goals wins and gets promoted up a division. if you lose you get relegated down. 

winner of the premiership games stays on that pitch

loser of the championship game stays on their pitch.

The games continues then with the 2 new opponents

have min 4-5 games so it gives the chance for players to rise through the leagues.


Football/Soccer Session Plan Drill (Colour): Animation 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 4
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 4

Learning Objectives

Technical Technical
quick passing and fast movement of the ball. team keep moving to find space, use 1v1 opportunities. take quick accurate shots, quick dribbling through th econes
Technical Tactical
find space in a small area, work together to close space
Technical Physical
quick short spring, strong on the ball in the small space. good endurance at the end of the sesssion
Technical Psychological
can the team concentrate as the body gets tired. can they keep trying to find space when there is not much available, can we keep taking the shooting opportunites even if they have missed chances
Technical Social
encourage team mates, be positive with team mates even if they have made a mistake. keep talking especially if you want the ball. congratulate your team mate if they have made a positive contribution.

Animation 4 (20 mins)

equipment

4 goals

7 balls (3 marked or one colour and another 3 marked or different colour)

9 hoops

cones

players

6 player (3v3) can be 8 players (4v4)

object of the game

played just under a 3rd of a pitch

each team defending 2 goals and attacking 2 goals opposite

if a player scores they get the chance to put a ball in the hoop (the game continues with a 3v2 overload)

they first collect a ball by the small cones just off the marked pitch (each team has their own colour ball and each team has 3 balls each)

once dribbled through the cones the balls are used to replicate a game of noughts and crosses

If all 3 balls have been dribbled inside a ring, the player just runs in and out of the cones and moves one of their own balls

The team that gets 3 balls in a line (can be diagonal) scores a goal. 

the team with the most goals wins. (the balls are put back in the starting position after each goal is scored (3 in a line goal)


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (5 mins)

warm down


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Movement

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