Football/Soccer Session (Academy Sessions): Crossing and Finishing progressions

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Nikos Manousarides

Profile Summary

Nikos Manousarides
Name: Nikos Manousarides
City: Luton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Practice Sessions

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Football/Soccer Session Plan Drill (Colour): Practice Sessions
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Practice Sessions

Practice 1

In 10's or more: pass,set, pass, follow. Focusing on the quality and pace of the pass and the timing and arced run from the midfielder who receives the set pass.Ball starts with players 1.Each player must follow pass.


Football/Soccer Session Plan Drill (Colour): crossing and shooting 1

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Football/Soccer Session Plan Drill (Colour): crossing and shooting 1
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crossing and shooting 1

The exercise is initiated by player (A). Player (A) takes a touch to the side of the flag and then strikes a shot at goa (1)l. He then immediately starts sprinting around the flag at group (C). Player (B) passes a ball in the direction of the flag located approximately 8-10 yards from goal(2). Player (C) must time his run from his starting point to get to the ball for a shot on goal. Player (A) then crosses one of the wide balls ( 3) into the box for both player (B) and (C) to attack. After approximately 4 minutes, change direction to

ensure crosses and shots from both sides.


Football/Soccer Session Plan Drill (Colour): crossing and shooting 2

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Football/Soccer Session Plan Drill (Colour): crossing and shooting 2
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crossing and shooting 2

The exercise is initiated with a pass (1) to player (A) who is checking to the ball. Player (A) must spin and strike a shot at goal before immediately sprinting around flag at group (C). Pass (2) is played to player (B) who spins inside the flag to create an angle for a shot quick shot on goal. Player (B) immediately spins back out around the flag to receive a diagonal driven ball (3) from server. Player (B) must control this ball quickly before driving a ball (4) along the ground towards the back post space for player (C). Players (B) and (C) must stay active in the box to time their runs for a cross (5) from player (A).


Football/Soccer Session Plan Drill (Colour): Shooting Practice

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Football/Soccer Session Plan Drill (Colour): Shooting Practice
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Shooting Practice

4 v 4 shooting practice

Players can not come out of there half unless they have passed the ball in or dribbled the ball in. which then makes a 3 v 2 overload. Encourage getting on the half turn to shoot if there is space or setting back for team-mate to shoot.

3 touch only

Players on the outside are feeders and have two touch max. If score from volley or header then 2 goals Winner stays on!


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