Football/Soccer Session (Beginner): RRSC 5v5 - 1v1 Training Exercise

Animation 1 (15 mins)

Game Setup:

• Field: One field, with a group of 6-8 players.
• Goalies: Each team has 1 goalkeeper (GK).
• Balls: All soccer balls are placed behind the goals.

Rules:

• Kick-off: The goalkeeper rolls the ball to a teammate to start the attack.
• Defending: As soon as the ball is passed, the defending team can engage and start defending.
• Play Continues: The game continues until:
  • The ball goes out of bounds, or
  • A goal is scored.
• Make It, Take It: After a goal is scored, the team that scored gets possession and resumes play from behind the goal.

Attacking Points:

• Strategize to Beat the Opponent: Develop a plan to break down the defense.
• Control and Touches: Focus on good, controlled touches to maintain possession and set up plays.
• Skill vs. Shooting: Assess the situation use skill to beat the defender or shoot immediately when the opportunity arises.

Defending Points:

• Apply Quick Pressure: Close down the ball carrier quickly to limit their options.
• Stay on Your Feet: Move your feet and avoid diving in for tackles; stay balanced and in control.
• Force Toward the Touchline: Direct the attacker toward the sideline to limit their options and narrow the attacking space.