Football/Soccer Session (Beginner): St. Thomas SC: (U4-U6): Session #4
Profile Summary
| Name: | Ian McClurg |
|---|---|
| City: | Hamilton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Octopus (10 mins)
Activity #2: 10 minutes
Octopus
Ask for 1 player to be the octopus. The other players are fish. The fish gather in a line and the octopus is in the middle or sea. The fish dribble across the sea. If they are touched by the octopus they are seaweed and remain still. They can touch the other fish as they pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Five Hole (10 mins)
Activity #3: 10 minutes
Five Hole
Divide the team into pairs with 1 ball between 2. In pairs, 1 player with the ball dribbles around the field and dribbles the ball through the legs of all the players who are stationary. Switch and have the other partner who is stationary dribble the ball and the other partner now becomes stationary. Play 2-3 rounds and keep score of how many goals are scored through the legs.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fox and Rabbit (10 mins)
Activity #4: 10 minutes
Warm-up Game: Fox and Rabbit
Using your ½ of the field, the rabbits are the players with the balls and the foxes are the parents. Parents are to chase the rabbits but not steak the balls simply encourage the players to shield protect the balls while running with it. After a few minutes allow the parents to switch so the players can chase.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Micro Soccer (20 mins)
Activity #5: 20 minutes
Micro Soccer Game
Only 1 adult on the field with the players; this person acts like a referee. Extra players are on the sidelines with the coach. Remember to rotate your players every 2-3 minutes and change the goalie every time you rotate the players
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Warm-Up (10 mins)
Activity #1:10 minutes
Warm-up Game: Square Dance
Players play within your ½ of the field. Every player has a ball. All players dribble in the area following the instructions from the coach.
Possible instructions are: Stop, Go, Parts of body, Back-up