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Football/Soccer Session (Moderate): HP: Defender Focus

Profile Summary

Jake Daly Gomez
Name: Jake Daly Gomez
City: Gosford
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Transfer Rondo

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Football/Soccer Session Plan Drill (Colour): Transfer Rondo
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Transfer Rondo (20 mins)

7 x 4 min rounds 

Each team has a round in the middle

Red team has to avoid the blue team passing to green team

Red players can't press inside opposition grid

Progression 1: Middle team can now press with 2 players, BP teams can have 1 player enter the middle grid

Progression 2: (last round only) If you lose the ball you are immediately in

Football/Soccer Session Plan Drill (Colour): HP Scenario

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Football/Soccer Session Plan Drill (Colour): HP Scenario
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HP Scenario (20 mins)

3 x 6min rounds

Scenario plays out from GK/Coach

- Ball is played to a fullback as displayed and blue must try to win the ball back by correctly pressing 

- Blue score in big goal, Red score in mini goals

Football/Soccer Session Plan Drill (Colour): Ball to Feet

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Football/Soccer Session Plan Drill (Colour): Ball to Feet
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Ball to Feet (5 mins)

1 x 5 min

Coach distribution from a bounce pass to feet

Football/Soccer Session Plan Drill (Colour): Through Ball

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Football/Soccer Session Plan Drill (Colour): Through Ball
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Through Ball (5 mins)

1 x 5 min

Coach distribution from a bounce through ball

Football/Soccer Session Plan Drill (Colour): Aerial Ball

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Football/Soccer Session Plan Drill (Colour): Aerial Ball
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Aerial Ball (5 mins)

1 x 5 min

Coach distribution from a bounce pass in the air

Build 3D sessions in seconds
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