Football/Soccer Session (Difficult): GK Tainining U21 (UEFA PRO - ALO) 31.10.24 - 3GK (Joonatan, Reio, Tony). (Start Time: 2024-10-31 19:00:00)
Profile Summary
| Name: | Ander Aaviku |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jalagamäng Pressiga/pressita
Jalgamäng, Keskel treener söödab VV jalga, kes vahetab äärt, siis uuesti võtab positsiooni ja küsib jalga, mängib teiselepoole VV-le. Kui 6x palli on ära söödetud ääres olevatele VVdele, siis keskel olev VV hakkab küsima söötu, et kiirelt võtta puude üles ja sööta väravasse, kordamööda järjest. 1x ringi teeme kõik läbi ilma pressita. Teine ring hakkab treener pressima, kus VV peab enne söötu suutma lugeda kuhu puude võtta ja kiirelt emb-kumb minivärava leidma ja kiirelt sinna skoorima.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distribution
VV küsib söötu jalga, vahetab äärt. - Kiirelt positsioon - ootab lööki, võtab otsuse vastu nii, et kas püüab või tõrjub ohutusse tsooni, et oleks raske reboundi minna. Peale lööki kiirelt püsti Otsajoonel olev VV kas mängib treenerile Penaltipunkti tsooni, kus tuleb mannekeenide vahelt löök, et tekitada pimenurk VVle Või söödab algsele söödu andjale, kes kiirelt 1-2 puutega proovib VV 1v1 ülemängida.
Mõlemad pooled käime läbi.
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Soojendus
1) Soojendus: Rondo, kus VVde eesmärk on mängida keskel olev VV positsioonist välja, et tabada mannekeeni pihta. (2puudet max).
Keskel olev VV peab lugema pallihoidjate puudet, et õigel momendil välja astuda ja pall kas kinni püüda või alast välja suunata.
Kui VV tõrjub/püüab või pallihoidjad kaotavad palli alast välja, siis see kes viimase puute tegi, läheb keskele mannekeeni kaitsma.
Punkti saab siis, kui suudetakse VV üle mängida ja mannekeeni pihta lüüa.
Keskel olev VV võib kasutada käsi ja jalgu.
2) Üldsoojendus- Käime läbi Kättelöögid, küljed, söödud. Liikumisega/Liikumiseta.