Joseph Abon
| Name: | Joseph Abon |
|---|---|
| City: | Saskatoon |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Organisation (Practice Layout & Transition)
3/4 field space, with cones, 2 color bibs, balls
Lines on the edge of the 18 yds to the center line
4 v 2 middle and 1 v 1 or 1 v 2 on the wide + 1 goalkeeper or 2 depending on coach's discretion.
5 x 3reps + 60 secs rest in between reps
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Screen 1 (20 mins)
Adaptations (Progressions & Regressions):
This is an attacking aerobic practice in a 6 v 5 wide play with combination 4 v 2 in the middle from the wing into the third attacking zone and back into wing side for a 1 v1 or 2 v 1 against an opposition running in from the for a cross or finishing at goal. The same goes from the right. The coach can control the flow of play with diverse options.
Challenges, Conditions or Targets:
1. The wide players will have to make a slow or moderate run in between the cones before receiving a pass
2. There should be connection of passes in between before the ball goes back to the wide for 1 v 1 or 2 v 1to cross or finish.
3. Players can be rotate around width at different repetition times after break.