Football/Soccer Session (Difficult): Minifutbol 5 vs 5 + 1 comodin ofensivo o defensivo.
Pro-Club: SportSessionPlanner.com
tonigonzalez toni
Profile Summary
| Name: | tonigonzalez toni |
|---|---|
| City: | benidorm |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Mini futbol 5 vs 5 + 1 C ofensivo o defensivo.
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Screen 1 (25 mins)
Mini futbol 5 contra 5, en cada zona juegan 2 vs 2 con un portero, incorporandose un comodin ofensivo para crear superioridad. Los jugadores pueden intercambiar posiciones de ataque o defensa, siempre respetando la secuencia 2 vs 2 + portero + comodin ofensivo.
Realizar 4 tiempos de 6 minutos. Potencia aerobica. El comodin tambien puede ser defensivo, esto nos da la opcion de trabajar contraataques.