Football/Soccer Session (Academy Sessions): Box defending about flank crossing

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DESCRIPTION:

• Inside : 2 player's = one group x 1:5r
• Outside : 3 = 1:3r 
• 1/3 pitch to crossing and defending 
• 3' x 4reps + 1'R = 12' (plus 5' coaching)
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• Two red players passing on side no.1 plsyer crossing 
  

• After passing two players > run back to box defending
• 1st cone ground crossing  / 2nd cone mid-corssing / 3rd cut back

AIMS:

• Coaching footword 
• Coaching two payers how to run back to box area 

• Anticipion crossing target area 
• Coaching how to clear the ball

BEHAVIOURS:

• Observation - Observe where is the ball, opponents and teammates. Look sideways and in behind.
• Body Position - Adapt body position so you can see the ball, opponents and teammates (sideways).
• Stance - Stay on your toes and be ready to move in any direction. Adjust your position to ball flight.
• Distance - Keep a defender on your arm distance so you can react to his movements.
• Communication - Communicate verbally with GK and other defenders. Keep it very short and confident. Introduce “trigger words” such as “mark”, “drop”, “mine”, “squeeze”.
• Man marking/Zonal marking - Cover players/space depending on tactics.
• Adjustment - Adjust your position to ball flight, opponents and teammates movement. Be switched on and aware of your position. Remain between the goal and attacker.
• Surface of contact and Timing - Choose surface of contact with the ball. Time your attack on the ball. Make a quick, sharp movement.
• Confidence and Courage - Be brave and confident in your decisions. Central defenders and GK should be in charge of the penalty box. As a coach, identify leaders and use them to instruct other players.
• Switch to attack immediately - Priority is to pass forwards to your teammate. Aim for wide areas (opposite side) as a general rule but consider other options if possible. Follow the direction of the ball (squeeze).

CONDITIONS:

• Crossing to coach

DISTRIBUTION:

• Start mid > flank

SYNCHRO WORDS:

• Checking - Anticipion
• Body angle
• Footword - ready position
• Keep talk with your 'CB' and 'GK'
• Protect zone and check marking
  
• How to clear the ball - what skill